Centre Yoga Studio

09/18/2026

We are placing another order for Foundations equipment. If you would like an extra set of anything, replacements or know you will be joining us soon please reach out so we can get everything set.

09/18/2026

Sharing again as we have lots of new friends coming to join us at our events and classes this weekend. 💕🙏

Also - we have a NEW local phone number for CENTRE - you can txt and call us at 📞217 803 0057.

✨ First Time at the CENTRE Yoga Studio? Here is everything you need to know ✨

We love welcoming new faces into our Kula (community). If you’re coming for your first class, here are a few helpful things to know before you arrive.

💛Arrival
Please come in via the ramp , we open the door 15 minutes before class so you have time to settle in and arrive gently. You will see our A frame sign outside making us easy to find and we have ample parking.

💛Shoes + Phones
Shoes off outside the studio. Phones on silent. Place your belongings in one of the cubbies.

💛New Students
If it’s your first time, please check in with me when you arrive. Only meet your body where it is, no pushing. No one is watching you, I promise. Everyone has their own eyes and mind in their own practice.

💛Payment
$20 per class, payment at the time of class, NOT when booking. Cash in the singing bowl on the table outside the studio OR scan the Venmo QR code on the table. Thank you for your honesty and support of our studio.

💛Kula Unlimited
When you’re ready to save money as you’re practicing with us several times a week we have our membership. Kula Membership $125 unlimited yoga classes for the whole month. There are no plans or catches, just choose a start date and it will roll on from month to month, let us know if you ever want to change it. To get started just grab one of us after class.

💛Booking Your Spot
Please book your spot for every class - www.centreyogastudio.com
We have 15 spots in Foundations and Mixed Level classes, and all other classes have 20 spots.

If you can’t remember what you booked, just send me a text or message and I’m happy to check for you. (Nicole - 303 501 9777)

💛What to Bring
We’re a full service studio,water, towels, mats and props are all here for you. No need to bring anything unless you want to.

Wear comfortable clothes, and you may like to bring cozy socks for Savasana at the end of class.

💛After Class
Just leave everything on your mat when you go, we take care of the clean up.

💛Class Length
All classes are 1 hour.

🦶 Foundations Classes
Our Foundations classes require foot yoga equipment. Before booking, please reach out via DM/text so we can confirm we have a spot and equipment set for you, this class fills fast.

Once you know you want to make this class part of your weekly rhythm, we order your personal toe yoga prop set ($50) for you to bring each time.

💛 Need Help Getting Started?
Reach out anytime if you’d like help choosing the right classes. I’m always happy to guide you.

💛🧘🧘‍♀️✨We’re so happy you’re here. We want you to feel supported, comfortable, and part of the furniture here.

The community is everything… and it really is amazing.

Welcome to CENTRE!
www.centreyogastudio.com
Nicole + Eric

09/18/2026

Tomorrow’s 8AM
Slow Flow - ADELE!!!

Book your spots!!!

09/18/2026

🦶🏻At CENTRE, we LOVE feet. 👣

Feet that are sore, multicolored, swollen, stiff, feet that have carried you this far.

Bunions, hammer toes, wonky toes, old injuries, sore arches, pins, plates, weak ankles that don’t move like they used to.

We LOVE THEM ALL! Why? Because we have a path for EVERY set of feet!

Here are 3 sets of feet from our yoga community. Whether your feet look like this or this, or this, CENTRE gives you a place to start and to get better!

Your feet are your foundation. They are often a BIG part of your pain patterns and they can limit your life or make it better and easier.

You choose for you 💪🏻🦶🏻

I would love to meet your feet. 😂👣 If your life is getting smaller and more painful instead of easier I would love to help you.

📲We have a new local nunber for CENTRE - 217 803 0057. Message us a photo of your feet and let’s get the conversation started.

Let’s help you move forward with less pain, more strength, better mobility and the confidence to keep doing the things you love.

🦶🏻Nicole

09/17/2026

🔔HOCO week is next week yogis 🧡🖤🧡

CLASS CHANGES because of Anika’s senior commitments.

Monday 4pm Vin/YIN (Millikin Music Festival)
Wednesday 5pm Foundations (TOPPERFEST parade) and Thursday 5PM YIN (Senior speeches) are cancelled.

Thanks for your grace and understanding 🙏

09/17/2026

Sometimes it’s the simple and the mundane that earn the wins.
Don’t underestimate the power of your consistency! 👊🏻💪🏻💥

09/16/2026

🎧 BOLSTERS & BEATS ✨
Our next CENTRE pop up is Saturday, we are very excited about this one!

ECSTATIC DANCE • YIN YOGA • YOGA NIDRA

We’ll begin with movement, music up, lights low, no choreography, no getting it “right.” Just space to move, shake off the week and get out of your head.

You will be lead in your movement - don’t panic - this is NOT feeling awkward on the disco floor!! (Only 20 minutes!)

Then we slow it alllll the way down.

✨ Long, supported, deep Yin holds
✨ Bolsters + deep rest
✨ Yoga Nidra
✨ Nervous system regulation
✨ Lots of fun and delicious treats from Eric!!

$45 per person
Saturday 19th September
6-8PM

No dance experience needed. No yoga experience needed. Just come as you are and give yourself permission for fun and play.

This is BOLSTERS & BEATS.
🎟️ https://calendly.com/nicole-centreyogalife/bolsters-beats?back=1&month=2026-09

09/15/2026

🔔 Adding a new morning class in October?

10AM classes are a vibe!! The classes aren’t getting harder, you’re getting stronger and you guys are asking and ready for more!!

Monday 10AM - Yoga for Lower Backs, Hips and Pelvic floor. This will be a chair focused class like all our 10AMs. We will focus on core strength, , scoliosis, disc and stenosis mobility as well as pelvic floor health.

If this sounds like something you would like to add to your weekly practice please reach out to me to cast your vote.

We need 2 more definite yes’s for this class to go ahead, thinking of starting it in October.

Thanks for growing with us 🙏💛

09/15/2026

Like children, adults thrive not when they are the same but when they feel safe enough to be different.

09/11/2026

✨ WIN A FREE CENTRE PRIVATE SESSION ✨

On our community notice board this month, we’re celebrating your wins - big and small.

Maybe you held a pose longer, came to class on a difficult day, tried something new, felt stronger, rested without guilt, or simply listened to what your body needed.

Write your win on a card and add it to the board. Every entry will go into our monthly drawing for a FREE private session, your choice of yoga or CENTRE Sound!

Your progress deserves to be noticed.

What are you proud of this month?

💪🏻👊🏻💥