BFT Highlands Ranch

BFT Highlands Ranch Body Fit Training is science based group strength training built for all fitness levels.

Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.

PERFORMANCE BENCHMARK — FINAL WEEK! 🔥The work has been put in. The reps are done. The strength has been built.Now it’s t...
09/06/2026

PERFORMANCE BENCHMARK — FINAL WEEK! 🔥

The work has been put in. The reps are done. The strength has been built.

Now it’s time to see HOW STRONG WE REALLY GOT. 💪

This is your final chance to test yourself, chase a new PR, and see what all that hard work has added up to. 🔥

THIS WEEK’S TESTING:

💀 MONDAY — DEADLIFT PARTY
Let’s see what you’ve got off the floor!

🏋️ WEDNESDAY — BARBELL MILITARY PRESS
Time to put that upper-body strength to the test!

Come ready to work. Come ready to push.
Come ready to prove it.

Let’s finish this Performance Benchmark STRONG. 💥

🎉 SEPTEMBER BIRTHDAY CREW! 🎉Help us celebrate our BFT Highlands Ranch family members born this month! 🥳💙
09/05/2026

🎉 SEPTEMBER BIRTHDAY CREW! 🎉

Help us celebrate our BFT Highlands Ranch family members born this month! 🥳💙

Give it up for the TOP 3 medalists of August!👏🏽
09/04/2026

Give it up for the TOP 3 medalists of August!👏🏽

🔥 DEADLIFT PARTY IS HERE! 🔥We’re wrapping up our Performance Benchmark with a big one!it’s time to see what you’ve got! ...
09/02/2026

🔥 DEADLIFT PARTY IS HERE! 🔥

We’re wrapping up our Performance Benchmark with a big one!
it’s time to see what you’ve got! 💪

🏋️ Test your strength
💥 Chase that PR
🎉 Celebrate with the crew

📅 Monday, September 7th
⏰ 6:15 AM & 9:00 AM

Whether you’re going for a new PR or just want to come have some fun with the BFT crew

ALL MEMBERS ARE WELCOME!

Let’s finish the benchmark STRONG. 🔥

SHOW UP. LIFT HEAVY. HAVE FUN.

🚨 BFT UNLOCKED WEEK IS HERE! 🚨Have you been thinking about trying BFT Highlands Ranch? 👀 Now is the perfect time!Join us...
08/30/2026

🚨 BFT UNLOCKED WEEK IS HERE! 🚨

Have you been thinking about trying BFT Highlands Ranch? 👀 Now is the perfect time!

Join us for Unlocked Week and come see what the BFT experience is all about!

💪🔥 Train with us for FREE, meet our amazing community, experience our coaching, and see why BFT is more than just a workout.

🔓 Train for FREE
🔓 Try our coach-led sessions
🔓 Experience the BFT community
🔓 Unlock our BEST DEALS OF THE YEAR!

Whether you’re looking to get stronger, feel better, challenge yourself, or just find a fitness community you actually look forward to showing up for. We’ve got you! 🙌

Don’t just hear about BFT… come experience it for yourself!

📍 BFT Highlands Ranch

📲 DM us or hit the link in our bio to claim your FREE session!

This week at BFT Highlands Ranch!
08/23/2026

This week at BFT Highlands Ranch!

🔥 500 SESSIONS!Carol just joined the 500 Session Club! 🏆💪This little firecracker brings a TON of strength, power, and en...
08/19/2026

🔥 500 SESSIONS!

Carol just joined the 500 Session Club! 🏆💪

This little firecracker brings a TON of strength, power, and energy every time she walks through the doors. ⚡️ She shows up, puts in the work, and keeps getting stronger!
500 sessions is no small feat, Carol, this milestone is earned!

Help us celebrate our newest 500 Club member!

ConsistencyWin

EZ! Hitting his 500 today!🚨500 classes means years of hard work and dedication to getting better every time he steps in ...
08/18/2026

EZ! Hitting his 500 today!🚨

500 classes means years of hard work and dedication to getting better every time he steps in the gym! Not only does Chris bring the ENERGY to the gym, but he is always pushing himself to new limits! We’re so glad he has chosen us to be on this journey with him! Keep it up brotha😤we are so proud of you!

08/17/2026

🔥 HYROX FULL SIM IS THIS SUNDAY! 🔥

Ready to test yourself?

Come experience the FULL HYROX simulation at BFT Highlands Ranch!

⏰ Sunday @ 8:00 AM
👊 FREE for all BFT members
🔥 $50 for non-members
🤝 Go SOLO or TEAM UP with a partner/team!

Whether you’re training for Denver or just want to see what HYROX is all about .This is your chance to get after it! 🏃‍♂️🛷🔥

📲 Sign up through the BFT app or DM us to save your spot!

LET’S WORK. LET’S RACE. LET’S GET HYROX READY. 🔥

This Week at BFT Highlands Ranch!
08/16/2026

This Week at BFT Highlands Ranch!

Address

9370 South Colorado Boulevard, Unit A14
Highlands Ranch, CO
80126

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+17208288060

Website

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