DEUCE Athletics

DEUCE Athletics DEUCE Athletics is where men & women of any fitness levels come to get coached at the highest level. We develop work capacity for life and sport.

What was your favorite 3-month training cycle of 2022? 🏋🏻‍♂️1. Bench Press & Back Squat2. Deadlift & Strict Press3. Powe...
12/20/2022

What was your favorite 3-month training cycle of 2022? 🏋🏻‍♂️

1. Bench Press & Back Squat
2. Deadlift & Strict Press
3. Power Clean & Pull Ups
4. Front Squat & “D.A. Fran”

Comment below and tell us what training cycle you’re looking forward to in 2023? 🤸🏻‍♂️ |

Raise your hand if you are training during Open Gym hours? 🙋🏻‍♀️🙋🏻‍♂️Before we head into the new year, the DA will be Op...
12/19/2022

Raise your hand if you are training during Open Gym hours? 🙋🏻‍♀️🙋🏻‍♂️

Before we head into the new year, the DA will be Open Gym style the next two weeks on Monday-Friday! (No Saturday classes) 🗓

Hours are…🕒
7:00 am to 10:00 am
3:00 pm to 6:00 pm

The workout of the day will be on the board and a coach will be on stand by for any questions to be answered. 👨🏻‍🏫

Any and all members can come in all five days during the week, if you dare! 🦹🏻‍♀️ |


World Famous Night Boiz. 🌎🌛|
12/16/2022

World Famous Night Boiz. 🌎🌛|

All-Levels Saturday Special💥“Burn baby burn” -  &  🥵|  ———Performance | Community | Lifestyle
12/10/2022

All-Levels Saturday Special💥

“Burn baby burn” - & 🥵|
———
Performance | Community | Lifestyle

Work now. Sleep later. 🥱 |  ———Performance | Community | LifeStyle
12/09/2022

Work now. Sleep later. 🥱 |
———
Performance | Community | LifeStyle

Looking for a gift to give someone this holiday season? We got you! 🤝Our “Cozy” and “Beach” Bundles are in stock. 🛍 Act ...
12/06/2022

Looking for a gift to give someone this holiday season? We got you! 🤝

Our “Cozy” and “Beach” Bundles are in stock. 🛍 Act fast, people! 👊 |

Rumor is, they are still hangin’ around. 🤙 |
12/05/2022

Rumor is, they are still hangin’ around. 🤙 |

We enter the final month of the year as our testing day for our last 3-month cycle of 2022 approaches. 📈Two main focuses...
12/01/2022

We enter the final month of the year as our testing day for our last 3-month cycle of 2022 approaches. 📈

Two main focuses this cycle.
1) 1RM Front Squat
2) “D.A. Fran” (21-15-9 of Thrusters & Push Ups)

Raise your hand if you’re going to PR this month! 🙋🏻‍♀️ |

Address

Hermosa Beach, CA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 10am - 12pm

Telephone

+14244526188

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