MOM Personal Training

MOM Personal Training ACE Certified Personal Trainer
Additional personal training times available upon request I also trained in martial arts and hold a second kyu brown belt.

I have always led an active lifestyle and have been passionate about fitness. Prior to joining a gym in January of 2010, I was involved in a number of co-ed sports including volleyball, soccer and softball. While the birth of a child comes with some amazing experiences, having a little one also presents time management challenges. No longer did I have the time for structured sports teams, and as a result, I started going to Union Street Athletics. Initially I was attracted to USA because of the many group fitness classes and the varied times that they were offered. Over time, I consulted with a personal trainer to determine how to get more out of my workouts and eventually became a Les Mills CX Worx instructor, which is a 30 minute class focused on the core. In March of 2013, I became certified as a Les Mills Grit Series Coach. The GRIT Series includes three different workouts- Plyo, Cardio and Strength- which take place in a small Group Personal Training setting. I enjoyed coaching for about a year and a half. I then offered one Boot Camp per week. In May of 2013, I became ACE Certified. They say a journey of a thousand miles begins with a single step. While achieving your fitness goals might seem like a thousand mile journey, choosing the right personal trainer is the best first step. As your personal trainer, I will work with you to build a fitness plan and help guide you along your journey. I am on a journey to discover the ultimate me. I would welcome the opportunity to help you do the same.

Great day of skiing with my boot camp peeps today at Big Moose Mountain (formerly Squaw). If you look closely you can s...
02/02/2026

Great day of skiing with my boot camp peeps today at Big Moose Mountain (formerly Squaw). If you look closely you can see Holly in the background of the first photo. Didn’t manage to get everyone in the same place at the same time.

Traditional Twelve Days of Christmas Boot Camp
12/19/2025

Traditional Twelve Days of Christmas Boot Camp

11/04/2025
Very entertaining Halloween Boot Camp last week. 🎃👻
11/04/2025

Very entertaining Halloween Boot Camp last week. 🎃👻

Boot camp at Husson University on Wednesday. We didn’t get a chance to use the putting green. Beautiful evening for an o...
06/28/2025

Boot camp at Husson University on Wednesday. We didn’t get a chance to use the putting green. Beautiful evening for an outdoor workout complete with a band skit to the Cupid Shuffle and basketball drill.

Wednesday’s boot camp fun at UMaine including a bar hang and plank routine to the Cupid Shudle to finish it out.
06/20/2025

Wednesday’s boot camp fun at UMaine including a bar hang and plank routine to the Cupid Shudle to finish it out.

Great outdoor workout on UMaine football field and bleachers. Followed by dinner at Tacorita and ice cream at rhe family...
06/12/2025

Great outdoor workout on UMaine football field and bleachers. Followed by dinner at Tacorita and ice cream at rhe family Dog. Wednesdays are well balanced!

A little late posting last week’s on the road boot camp along the Brewer waterfront.
06/09/2025

A little late posting last week’s on the road boot camp along the Brewer waterfront.

On the road boot camp at the Old Town park on Wednesday. Although a bit chilly you can’t beat being outside, especially ...
05/24/2025

On the road boot camp at the Old Town park on Wednesday. Although a bit chilly you can’t beat being outside, especially near water. We may have attracted some attention from passing drivers. Dinner afterwards at Pepper’s Landing.

Great night for outdoor and on the road boot camp.
05/15/2025

Great night for outdoor and on the road boot camp.

Address

Covey Physical Therapy, Route 2
Hermon, ME
04401

Opening Hours

Monday 9am - 7pm
Tuesday 6am - 2pm
Wednesday 9am - 7pm
Thursday 6am - 2pm
Friday 9am - 5pm

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