CrossFit Psyched

August Committed Club showed UP! 🔥

These members stayed consistent, put in the work, and kept choosing to get better one class at a time.

It’s not about being perfect. It’s about showing up even when you’re tired, busy, or simply not feeling it. That consistency is where strength is built.

Congratulations to everyone who made the club this month! We’re proud of you! 💪

See your name?
Drop a 🔥 in the comments and tag a workout buddy who helped keep you accountable!

HYROX training officially starts THIS WEEK. 🔥

And every training day has a purpose.

Tuesday: FOUNDATION DAY
Build the aerobic engine you’ll need on race day.

Thursday: POWER DAY
Build the strength and power to take on every station.

Saturday: COMPLETE DAY

Put it all together and test your fitness the way it’ll be tested on race day.
Over the next 4 weeks, we’re building your foundation, developing your skills, and preparing your body for the intensity that’s coming.

Whether you already have a HYROX race on the calendar or you just want to train like you do, this is where it starts.

🚨 TODAY IS THE LAST DAY to sign up for our September HYROX membership for only $50!

Comment HYROX and we’ll send you the promo code.

Every athlete in this post has a different story, a different schedule, a different goal.

But they all made the same decision. Show up, trust the process, keep going.

“Basil rescued me.” — Alma

“I was able to lift the same weights I was doing back in 2021, and even PR on some of them.” — Digna

“His program is not temporary, it’s focused on helping you sustain a healthy lifestyle.” — Kaye

I’m proud of every one of them. Not just for the pounds lost or the PRs hit, but for the habits, confidence, and strength they built getting there.

That’s what coaching is actually about. A plan that fits your real life, and results you keep long after we’re done working together.

Ready to make this next season different?

I’m taking on 3 new 1:1 clients for September.

🗣️Comment “COACHING” and I’ll reach out to you directly.
Applications close August 31st. ‼️

THE RACE STARTS HERE. 🟡🔥

HYROX is expanding at Psyched, and September is the perfect time to jump in.

New members can train UNLIMITED HYROX for just $50 for the entire month of September.

Train together. Push each other. Then meet at the start line. 🏃‍♀️💨

👇 Tag the friend you want to race HYROX with!

Meet the people who make CrossFit Psyched what it is 💙

Different stories.
Different backgrounds.
Different personalities.

But every single coach here shares the same mission:
To help people become stronger, healthier, and more confident both inside and outside the gym.

From adaptive athletes and physical therapists to nutrition coaches, kettlebell competitors, veterans, parents, and everyday people who simply love training hard… this team genuinely cares about the community they serve.

When you walk into Psyched, you’re not just getting a workout.

You’re getting coaches who believe in you, push you, encourage you, and want to see you win. 💪

HYROX at Psyched is EXPANDING! 🔥

Starting in September, you’ll have three opportunities each week to build your engine, develop power, and get race-day ready.

Tuesdays + Thursdays at 7:00 AM
Saturdays at 10:15 AM

Whether you’re preparing for your next HYROX race or simply want a new way to challenge yourself, our coaches are ready to help you get stronger.

And for new members, your first month of unlimited HYROX classes is only $50! ⚡️

More classes. More opportunities. Same Psyched energy.

Your race starts here. Comment “HYROX” for more information!