Nicole Sharp's Fit Chix

Yoga tonight at with 💪😜 6 pm. Tickets are $15. Let's go!!

My Costco Senoma Chicken salad reproduction. Made with Greek yogurt rather than mayo. Super easy!

Sweet onion, small dice... about a 1/3 cup
2 stalks celery, chopped
2 green scallions, sliced thin
1/4 cup fresh parsley, chopped fine
Tablespoon or so of apple cider vinegar
Cup of full fat plain Greek yogurt
1 cup red grapes, cut in half or quartered
1/4 cup pecan pieces
The breasts & thighs of a rotisserie chicken, chunky dice
Salt and pepper

Mix it up. Let the flavors combine for a couple hours. Serve in lettuce wraps or on a grainy bread.

Note: I like it tangy. The sweetness from the grapes, sweet onion and pecans is enough for me. If you like, use a portion of mayo instead of yogurt. And or back off on the apple cider vinegar. Up to you!

Enjoy!

Drink more water 💦What are your tips to drink more water daily?

Push through! Sometimes momentum needs a shove.

I think if you are healthy on you budget in addition to healthy choices for your food plan, you get extra awesome sauce points! Last night's tacos become this morning's post-hike hearty breakfast scramble. 🏆

What's for breakfast?

Wendy Nickell inspired me to use my sweet pepper RAW so I did a little Greek-salad inspired side dish with my sunnyside up eggs with salt, pepper & dill plus a little smoked salmon.

Waste not! I love repurposing leftovers. Leftovers are the original , yo!

My leftover steak and mushrooms from my anniversary dinner made a great breakfast with eggs & pepperjack cheese. Budget & keto friendly!

Honey wanted Red Robin for lunch. I choose the Southwest Salad. Minus the black beans, tortilla strips and add extra avocado. Pretty good! There was corn & carrot shreds hiding in it I just more or less ate around.

Do the best you can given the circumstances!

The Fit Chix group is active again! If you're looking for support, accountability, fit buddies, advice and NO SELLING, check it out.

There's a group Zoom Room happening Tuesday at 6 PM with yoga and a health expert in natural health, herbs, hormones and nutrition speaking/answering questions. Join us. 💛

Mmmmm...you gotta love ! That little bit of leftover meat sauce, a slice of smoked provalove and a half of zucchini zoodled up in the bowl makes a delicious, hot bowl of yum. -carb