Body Strong Group Exercise & Nutrition

Body Strong Group Exercise & Nutrition Fitness classes weekly: Body Strong, EX101, Pilates, cardio, step aerobics, yoga, SHiNE Dance and Uplift Group Fitness Classes

UPDATE: We will have Uplift Strength with Jenny at 5:30 instead of Power Fusion tonight. #
09/15/2026

UPDATE: We will have Uplift Strength with Jenny at 5:30 instead of Power Fusion tonight.

#

09/14/2026

Pilates is offered every Monday at 9:30AM and on Wednesday Wednesdays at 8:15AM!
Join Kimonie as she guide you through an hour long mat class with a core strength & balance focus, teaching you proper form & technique!

Join us for classes this week! Monday - Pilates w/Kimonie at 9:30amSHiNE Dance w/Tammy at 5:30pmFit Camp will meet Mond...
09/13/2026

Join us for classes this week!
Monday - Pilates w/Kimonie at 9:30am
SHiNE Dance w/Tammy at 5:30pm
Fit Camp will meet Monday-Thursday this week!
Saturday Shake Up (schedule change)
Uplift Strength w/Jenny 8:15am
Yoga for Healthy Aging w/Jacque Smith 9:30am

09/11/2026

Join us Saturday for 2 great classes that will pair well together!

UPLIFT Strength is a high-energy, full-body workout that blends strength moves with iconic music and a whole lot of fun! Join Jenny for class at 8:15 AM

Then. . .

Slow down. Breathe. Relax. 🧘‍♀️✨

Join Erin Rice for Restorative Yoga + a soothing Sound Bath at 9:30 AM.

Come unwind, release tension, and give yourself a little time to recharge. 💛

Body Strong class represented for Absolute Roofing & Construction LLC today! 😃Thanks for the shirts Karin Burress!
09/10/2026

Body Strong class represented for Absolute Roofing & Construction LLC today! 😃
Thanks for the shirts Karin Burress!

EVENING CLASSES!Did you know we now have evening classes Monday through Thursday? Yes, we do! And they are awesome!Come...
09/10/2026

EVENING CLASSES!

Did you know we now have evening classes Monday through Thursday?

Yes, we do! And they are awesome!

Come check them out!

We’re making fitness fun!

🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻

Mon. at 5:30pm SHiNE Dance

Tues. at 5:30pm Power Fusion

Wed. at 5:00pm SHiNE Dance

Thurs. at 5:30pm UPLIFT Strength

🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺🔺

Jenny Ring Tammy Caldwell Haile Erin Bogard Rice

09/10/2026

Join Georgianne for BODY STRONG this morning at 8:15AM!
This class is low impact but high intensity and will work your entire body! Interspersed cardio bursts will get that heart rate up, and a finale of feel good stretches wrap up the class!
Come give it a try!

Join Erin Rice at 5:30 tonight for her new Power Fusion class! This full-body workout combines cardio, hand weights and ...
09/08/2026

Join Erin Rice at 5:30 tonight for her new Power Fusion class!
This full-body workout combines cardio, hand weights and core moves to help you feel strong and confident. Finishing the hour with stretching and mobility work making this class the total package.

Happy Labor Day! Our only class tomorrow will be Pilates with Kimonie at 9:30. We hope you’ll join us and enjoy your ...
09/06/2026

Happy Labor Day! Our only class tomorrow will be Pilates with Kimonie at 9:30. We hope you’ll join us and enjoy your day!
Fit Camp will meet Tuesday-Friday this week. We just started a new session! Ask about our discounts!

Don’t forget about our new Power Fusion class with Erin Rice on Tuesday at 5:30pm

Our Saturday Shake Up classes this week will be:
Uplift Strength w/Jenny at 8:15am
Restorative Yoga with Sound Bath w/Erin Rice at 9:30

Join us this Saturday for 2 great classes! Uplift Strength with Jenny at 8:15amPilates with Kimonie at 9:30amYour first...
09/03/2026

Join us this Saturday for 2 great classes!
Uplift Strength with Jenny at 8:15am
Pilates with Kimonie at 9:30am
Your first class with us is FREE!

Address

115 South 3rd Street
Heber Springs, AR
72543

Opening Hours

Monday 8am - 10:45am
5:15pm - 6:45pm
Tuesday 8am - 11am
5:15pm - 6:45pm
Wednesday 8:30am - 10:30am
5pm - 6:15pm
Thursday 8am - 11am
5:15pm - 6:45pm
Friday 8am - 11am
Saturday 9am - 10:45am

Telephone

(501) 691-3331

Website

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