SMASH Bay Athletics

https://www.facebook.com/photo.php?fbid=1077362641911655&set=a.132695679711694&type=3&mibextid=wwXIfr

Defence formation 2-1-3!!!!

Volleyball Open Gym Tuesdays & Thursdays from 7-9pm at Chabot's Mini Gym B2900 for players in Jr. High and Up.

$5 per player to offset gym rental fees.

Bring your team of 6 or form one when you get there! 36 players max (6 teams).

No crocs or slides, must have shoes on to play.

We were just informed that Chabot's B2900 Mini Gym will be closed next week 7/20-7/26. The floors are being repaired/refinished. We will resume open gyms the following week on Tuesday, 7/28 from 7-9pm. See you then!

https://www.facebook.com/photo.php?fbid=1048768674771052&set=a.127103500270912&type=3&mibextid=wwXIfr

VOLLEYBALL SETTER
HAND SIGNALS:
CALLING THE ATTACK ATTACKER POSITIONS & SET CALLS:

https://www.facebook.com/photo.php?fbid=122307498794218241&set=a.122119143536218241&type=3&mibextid=wwXIfr

🏐 What is a seam in volleyball?

A seam is the space between two passers in serve receive.

This is one of the toughest balls to pass because both players may hesitate, thinking the other person is going to take it.

The best passing teams eliminate confusion by:
✅ Communicating early
✅ Calling the ball loudly
✅ Knowing who has priority in each seam
✅ Moving together as a unit

Good servers know to aim for the seams because that’s where communication is tested.

📌 Save this graphic to improve your volleyball IQ and share it with a teammate before your next tournament!

Have you ever lost a point because no one called the ball? 👇

https://www.facebook.com/photo.php?fbid=122305104692218241&set=a.122119143536218241&type=3&mibextid=wwXIfr

How to do a 3 step jump float serve🎉

https://www.facebook.com/photo.php?fbid=122304013754218241&set=a.122119143536218241&type=3&mibextid=wwXIfr

Here are all the zones on a volleyball court!