Yoga Sociale - studio

We are welcome a new yoga instructor, Prudy, to our dedicated team. She brings a wealth of experience and a unique approach to her practice that we are confident you will find both invigorating and beneficial. We encourage you to explore her class offerings and discover the positive impact she can have on your wellness journey. Her arrival marks an exciting opportunity to deepen your yoga practice and experience new perspectives. Please take a moment to welcome her warmly upon your next visit. We look forward to seeing you on the mat.

✨ The Power of Sound Bath ✨

A moment to slow down, breathe deeply, and let the vibrations guide you inward.

Sound baths can help create a sense of deep relaxation, quiet the mind, release tension, and reconnect with yourself. 🧘‍♀️🔔

Sometimes, healing begins simply by being still and listening. 🤍

Join us for our Monday or Wednesday class and take some time to slow down, relax, and reconnect through the soothing vibrations of sound. 🧘‍♀️🔔

Come experience it for yourself. 🤍

We will be open on July 4th and that our Primary Ashtanga Series yoga class at 10:30am will remain on the schedule as planned.

We look forward to seeing you on the mat.

Yoga on Chair : Move & Stretch
📅 June 2, Monday at 12pm

✨️Support your body. Strength with ease✨️

Yoga on chiar offers all the benefits of traditional yoga with the Support of a chair. It is gentle, accessible, and perfect for all levels and abilities. Build strength, balance, and flexibility one mindful breath at a time.

Each class is thoughtfully designed to build strength, improve balance and flexibility, and calm the nervous system without rushing or strain.

This class is limited to just 12 participants to keep the experience supportive and personal, so I recommend sign up in advance to save your spot.

Yoga sociale also offers seniors discounts, 🌼($10 for Seniors 65+ )🌼in person only and cannot be applied to online purchases. A valid ID is required at check-in.

Welcome Laura to our team. She will start teaching Good Morning Vinyasa Flow every Thursday at 9:30am. Feel the vibe and energy to wake your day.

About Laura

Laura Moir (E-RYT 200 | YACEP) offers accessible, heart-centered classes designed to build strength, resilience, and a deep connection to your body. Specializing in Vinyasa, Yin, and Restorative practices, Laura brings over five years of teaching experience and sundry advanced trainings with renowned teachers, including Judith Lasater, Jason Crandell, and Jivana Herman. Her teaching seamlessly integrates alignment, somatics, and trauma-informed care, creating practices that are both grounding and transformative.

Laura’s classes are known for their unique blend of strength and softness, offering space for authentic connection and deep self-inquiry. Grounded in her own healing journey, Laura holds space with empathy, presence, and deep respect for every student’s individual path. Her students consistently describe her classes as powerful, inclusive, fun, and deeply nourishing.

More classes are coming in the evening. Please check it out our latest schedule on the website or mind-body app.

See you on the mat

New class alert!!!!!! ⚠️

You might find Raktim teaching Strength & Stretch