Willow Grove YMCA

Getting back into a fitness routine doesn't have to be overwhelming. Whether it's been a few weeks or a few years, we're here to help you every step of the way.

Our newest blog breaks down how to return to working out safely and how to create a routine that lasts. 🏃💪

A Judgment-Free Guide on How to Get Back in the Gym Here's your judgment-free guide on how to get back in the gym. Greater Philadelphia YMCA welcomes all fitness levels with encouragement and care. Read now.

Have you heard about our Veterans Wellness Program? 🤝 This 12-week program provides a free membership to the Y and programming tailored to veterans that focuses on whole body well-being.

➡️ Sessions begin September 15, 2026. Learn more and submit your interest in joining the program here: https://brnw.ch/21x5iVX

Instructor Spotlight: Char 💪

Char is a Personal Trainer and Group Ex Instructor who teaches Zumba, Les Mills SHAPES, Aqua Zumba, and Strong Nation! She's currently getting certified to coach our Livestrong at the YMCA program, too! 🤩👏

Char is a true asset to our Y team. She is reliable and dedicated to serving our community. She does all things with enthusiasm and an energy that brightens every day and every room!

Thank you for all you do, Char! 🤝💙

Fall sports leagues start in two weeks! Click here to register by August 30: https://brnw.ch/21x5enS

Available leagues:
🏀 Basketball: ages 8-10 or 11-14
⚽ MLS Go Soccer: ages 3-5 or 6-7
⚾ Wiffle ball: ages 10-14

Member update: while the Willow Grove Y Aquatics Center is closed for beautification, members can enjoy lap swim times at Abington High School Pool!

Swim times are available from 7 AM - 7 PM each day from August 24 - 28, 2026. Please park in the student section closest to Ghost Road and look for the YMCA Entrance Sign to enter.

What's your go-to machine or piece of equipment? 🏋️ Let us know! 🗨️⬇️

From swim lessons to art and everything in between, our fall program schedule is packed with classes that allow your child to dive into their favorite activities or discover a brand new hobby! 🏊‍♂️⛹️‍♂️👨‍🔬

Browse programs and register here: https://brnw.ch/21x570B

Our members are S T R O N G! 💪 Shout out to our bench press competitors for showing off their hard work last week, including our weight division winners: Casey D, Victoria M, Vera R, Zach R, Joshua J, Kenneth L, Tyler F, and Stephen M! 👏🏆

We might be biased, but we have the best team ever! 💙 We celebrated at a staff appreciation day with games, swimming, dancing, and giveaways!

Thank you for all you do, team! 🤝