Spiral Yoga

Spiral Yoga The first and only designated yoga studio in Hastings, MN.

Tis the season for head colds and the flu: If you’re not feeling well, please stay home and rest. Your class credit will...
09/15/2026

Tis the season for head colds and the flu:

If you’re not feeling well, please stay home and rest. Your class credit will be waiting for you whenever you are healthy and ready to return. 🌀✨

With gratitude,
The Spiral Yoga Team

"September showed up right on schedule, and lasted a whole month." (Jenny Wingfield)Still time to join us for a practice...
09/13/2026

"September showed up right on schedule, and lasted a whole month." (Jenny Wingfield)

Still time to join us for a practice this month.

www.spiralyogamn.com/schedule

Ease into your breath this month with Hope 🙂‍↕️
09/10/2026

Ease into your breath this month with Hope 🙂‍↕️

😌
09/09/2026

😌

🌀 This week, that begins with Labor Day, is quieter at Spiral Yoga. We are still here to offer you care infused movement...
09/06/2026

🌀 This week, that begins with Labor Day, is quieter at Spiral Yoga. We are still here to offer you care infused movement and ease! 🌀

Register via: SpiralYogaMN.com

🌀When the world asks you to rush, where do you find pause? Deep inhales followed by full belly exhales. We see you, we h...
09/02/2026

🌀When the world asks you to rush, where do you find pause? Deep inhales followed by full belly exhales.

We see you, we hear you, and we welcome you in to Spiral Yoga this month to tune inward toward self care and ease.

Register today: SpiralYogaMN.com/schedule🌀

Address

312 2nd Street E
Hastings, MN
55033

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