07/14/2026
Sold out. Sweat was earned. Confidence was built. The only thing missing... was YOU. 👊🏾
Joy2bfit LLC
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A fitness|wellness studio in 757.
1:1 & Group Fitness, Yoga, Reiki, Private Infrared Sauna Detox and Private Salt Room Therapy.
Build Confidence, Relieve Stress. Joy2bfit is where Fitness meets Wellness. Changing the world through fitness, health education and motivation!
07/14/2026
07/10/2026
POV: Started going to Joy2bFit and more than my physical health changed.
07/09/2026
Introducing R&B Core Flow at Joy2bFit! 🎶🧘🏽♀️
This isn't just another workout...it's a chance to slow down, reconnect with your body, and build strength from the inside out.
R&B Core Flow is a low-impact, mat-based class inspired by Pilates principles, designed to improve your:
✨ Core strength
✨ Balance
✨ Flexibility
✨ Posture
✨ Mobility
All while moving to smooth R&B music that makes the workout feel as good as it is effective.
💚 First class is FREE!
🕠 Tonight at 5:45 PM
📍 Joy2bFit: 1965 E. Pembroke Ave. Hampton, VA
📩 DM me to reserve your spot! Space is limited.
Come experience why building a strong core is about more than your abs, it's about moving better, feeling better, and living stronger.
07/08/2026
The more you become yourself, the more beautiful you become...
07/07/2026
The TRX Pike is one of my favorite exercises for building a strong, stable core. 💪🏾 It's not just about abs...it challenges your shoulders, balance, coordination, and total-body control.
Strength isn't about making it look easy. It's about mastering the movement, staying consistent, and getting better every time.
Ready to train with us? Join a TRX class at Joy2bFit! 💚
07/07/2026
TRX was officially SOLD OUT! 🔥💪🏾
What an incredible turnout! Thank you to every woman who showed up, worked hard, and brought the energy. The strength, encouragement, and community in that room were unmatched.
Let's go, ladies! This is what happens when women commit to becoming stronger...physically and mentally.
If you missed tonight, don't worry... there are more opportunities to train. Members receive priority booking, and classes are filling up fast!
Who's joining us next? 💚
07/06/2026
Summer Reset ✔️ Back to It. ☀️💚
Today was our first day back after a week of rest... and yes, I actually rested.
Sometimes the strongest thing you can do is pause long enough to recharge. Rest isn't falling behind..it's part of moving forward.
This morning, I hit 4 miles at Fort Monroe, and it felt so good to be back. Every step reminded me that consistency isn't about never taking a break. It's about always finding your way back.
If you've been waiting for the "perfect" time to start again, this is your sign. Your body doesn't need perfection. It just needs your next step.
Let's make this season one of strength, balance, and showing up for ourselves—together. 💚
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Location
Category
Website
Address
1965 E. Pembroke Avenue
Hampton, VA
23663
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |