Shape Up Fitness - SUWS

Weight loss may be the goal, but it’s rarely the greatest gift. Healing. Confidence. Community. That’s what I love most about this place; it’s an incredible community of women.🥰💗🖤💐

Difficult seasons don’t always require us to try harder. Sometimes they require us to lean on God a little more, receive His grace, and keep taking the next faithful step.
You never know what someone is carrying. So be generous with your prayers, your words, and your compassion. You may be helping someone stay in the fight.😊💪🏾💗🖤

If you’ve been thinking about coming, this is your sign. We’ll save you a spot!💓🖤💪🏾🤗

This has been on my mind all day. Maybe you’ve been disappointed by someone who just doesn’t have the capacity right now. They may not have the words. The support. The understanding. The faith. The love. Instead of asking, “Why aren’t they more?” Ask, “God, what are You able to do?” One answer leads to frustration. The other leads to faith. His capacity has always been greater than our circumstances.💓🙏🏾

“Now unto Him who is able to do exceedingly abundantly above all that we ask or think…” Ephesians 3:20

It’s a new month. Keep showing up with grace, with faith, and with the quiet confidence that God is doing something beautiful in the process. And that’s thing; it’s a process. And as you’ve probably heard many times before, “trust the process.”💪🏾💗🖤😊

I mean, why not?🤭 Climbed all the way up here to remind you we have Bounce Fit this Saturday at 8:15am! 😂💗🖤💪🏾

Show up. Push through. Surprise yourself. Because you’re capable of more than you think.😃💪🏾💗🖤

Every little thing you do today is introducing you to who you’ll be tomorrow. Choose your groove wisely. 🪩💪🏾😃