08/24/2026
⭐️⭐️FEATURING MIGHTY ATHLETE - KYLE, 32⭐️⭐️
Kyle is a 32 year old young man who lives with his parents in Hampton. He loves to ride horses, rollercoasters and airplanes and is always ready for a”road trip”! His favorite movies include Toy Story, Pocahontas, Finding Nemo, Lion King and the Peanuts cartoons. Some of his favorite foods are pizza, burgers, chicken nuggets, french fries (all with hot sauce) and gummy candies. Kyle’s goal in this Milly In Motion fitness class is to just have fun!
07/13/2026
At Milly In Motion, we’re building a regional model where medically complex individuals get safe, structured, affordable movement through collaboration — not competition.
This is how we protect access.
This is how we protect equity.
This is how we protect our mission.
06/15/2026
Adaptive Fit & Well Fridays begin June 26 at Sentara CarePlex!
Inclusive, accessible fitness designed for individuals with disabilities.
Cost: $5 per session.
We’re excited to bring adaptive fitness to Sentara CarePlex and increase access across Hampton Roads.
Call to register — spots are limited.
06/03/2026
A little joy in Motion today.