Coastal Fitness Center

Coastal Fitness Center Veteran-owned and operated fitness center in Hampstead, NC. We believe in making lasting lifestyle changes, not taking shortcuts.
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We're here to help you make a life change. Get the ultimate workout experience at our family-owned facility.

Today, we remember.We remember the lives lost, the families forever changed, the first responders who ran toward danger,...
09/11/2026

Today, we remember.

We remember the lives lost, the families forever changed, the first responders who ran toward danger, and the countless Americans who answered the call to serve in the years that followed.

As a veteran-owned business, this day holds a special place in our hearts. We understand the meaning of service, sacrifice, and standing together as a community.

May we never forget the courage shown on September 11, 2001, and may we continue to honor their memory through unity, gratitude, and service to one another.

🇺🇸 We will never forget. 9.11.01

09/09/2026

Your reminder that you do not have to show up perfect, but just be consistent💙

Today, we recognize the hard work, dedication, and determination that keep our communities moving forward. 🇺🇸This Labor ...
09/07/2026

Today, we recognize the hard work, dedication, and determination that keep our communities moving forward. 🇺🇸

This Labor Day, we’re grateful for our incredible Coastal team, our hardworking members, and everyone who shows up each day to make a difference—both inside and outside the gym.

Here’s to the work you do, the goals you chase, and the strength you bring every day. Happy Labor Day from all of us at Coastal Fitness Center! ❤️🤍💙

Kinda chic to love your gym💙
09/04/2026

Kinda chic to love your gym💙

09/01/2026

We love our little gym family and they love each other💙

09/01/2026

🎉 MEMBER SUCCESS CHALLENGE STARTS TOMORROW! 🎉
Ready to switch up your routine & have a little fun while you’re at it? 👀 Grab your BINGO card at the front desk and start checking those boxes!
✨ Open to ALL members — new & OG!
🏆 ONE winner will take home the prize!
Challenge yourself, stay consistent, and let’s see who gets BINGO first! 💪🏼💙
Starts TOMORROW! Who’s in? 👀

We’ve listened to your feedback and are making changes to better fit the needs of our Coastal Fitness community!Beginnin...
08/30/2026

We’ve listened to your feedback and are making changes to better fit the needs of our Coastal Fitness community!

Beginning September 1st, Coastal Fitness Center will be moving to new, simplified membership options with the flexibility to choose the access that works best for you.

Any membership purchased before September 1st will be grandfathered in at the current membership option and pricing for the remainder of that membership term. New memberships purchased beginning September 1st will follow our updated pricing shown above.

Thank you to everyone who shared their input with us. We truly appreciate our members and look forward to continuing to make Coastal Fitness Center better for our community! 💙💚

🏊‍♀️ LAST CHANCE TO SIGN UP FOR FALL SWIM CLUB 🏊‍♂️Get your swimmer ready for a season focused on stroke development, en...
08/28/2026

🏊‍♀️ LAST CHANCE TO SIGN UP FOR FALL SWIM CLUB 🏊‍♂️

Get your swimmer ready for a season focused on stroke development, endurance, sprint work, and pace—all while building the skills needed for competitive swimming!

📅 Season: August 31 – December 14, 2026
🏊 Beginner, Intermediate & Advanced groups available

📍 Coastal Fitness Center
📞 910-270-4044
📧 [email protected]

Come swim with the Hampstead Hammerheads! 🦈🌊

08/28/2026

Meet Coach Katie- our new Fall Swim Coach!

Many of her favorite memories have been in, on, and near the water. As a lifelong competitive swimmer and ocean lover, aquatics is her greatest passion. She began swimming competitively at age nine and continued through college, and she now swims as a Masters athlete.
Her background in competitive swimming created a strong skillset around the water from an early age. For the past 10 years, she has worked as a coach, instructor, lifeguard, and mate for snorkel charters. As both a competitive athlete and steward of the sea, she values working with the water rather than against it.
She believes stroke efficiency is key to becoming a confident, competent, and elite swimmer. Her favorite part of coaching is helping swimmers discover their “aha” moment in the water. She is committed to helping each swimmer achieve their goals, whether those goals are rooted in safety, adventure, or personal growth.
Her passion lies in supporting swimmers at every stage, with a particular focus on refining stroke technique and building endurance —from beginners taking their first strokes to intermediate and advanced swimmers looking to refine their skills and reach the next level.

Did you know that we also offer a complimentary fitness assessment with our personal trainers! If you needed another rea...
08/26/2026

Did you know that we also offer a complimentary fitness assessment with our personal trainers! If you needed another reason to join the CFC family let that be one😉🏋️

Address

98 Quarter Horse Lane
Hampstead, NC
28443

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 3pm

Telephone

(910) 270-4044

Website

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