B Kiss

✨ Empowering women to heal, transform, and illuminate their inner light. Women inside my Fear to Freedom Sisterhood are shifting and elevating there life!

Ready to take your life to the next level

👉 https://free.brendakiss.com/lightoptinpage Brenda Kiss is a Transformative Neuro-Reiki™️ Master, helping you turn your struggles into miracles to eliminate stress, overwhelm, anxiety and to discover that missing piece to help feel guided, directed, connected and happy. Allowing you to step out of the struggle into freedom. Join our private sisterhood to receive FREE help, guidance, inspiration, support and encouragement. www.kissyourstrugglesgoodbye.com

She is a Certified NAP and NLP Practitioner and Transformative Neuro-Reiki™️ Master - combining a deep understanding of the mind and the power of energy healing to rapidly transform lives. Brenda had struggled with body image and weight for 25 years. Feeling lost in her life she turned to food and other people’s problems to help her deal or not deal with her own problems and emotions. Most days she struggled with internal battles over everything but pretended and appeared to be happy. She lived in the world of “shoulds.” Often asking herself “should I eat this or that, should I sleep or stay awake, should i exercise or not, should I work or be a stay at home mom, and the list goes on from there. After a major transformation many years ago, Brenda’s life improved in all areas: health, wealth, spirituality, relationships and financially. She is truly happy with lots of love and abundance in her life. She realized 6 dress sizes in less then a year and has been the same size since. Brenda realized living with your inner wisdom and strength enables you to live in true happiness, love and abundance. Brenda is so passionate about helping others realize their truth. She developed a proven 10 week program, “Fear to Freedom - Healing through the Chakras”, to help those that are struggling with being lost in their own body, body image, weight or wanting to find their inner peace and love. She studied at the Nap Coaching Academy, a one year certification process that focuses on bringing together cutting edge neuroscience, human psychology, therapy, intuitive listening, results focused coaching with proven skills and techniques to update the operating system and eliminate programs that no longer serve you, which allows you to install new upgrades that create optimum performance. The NAP Coaching Academy has raised the standards and has created a NEW kind of coach, one that takes into account the whole person, mind, body and spirit. One that understands the art of neuroscience and how we are programmed. We call this new kind of professional a Certified NAP and NLP Practitioner. These are people who have gone through intense training for one year to understand and use the keys to unlocking true potential and happiness in their clients. This coaching certification program exceeds all others to ensure the most elite coaches emerge to serve the great good.

09/15/2026

𝗬𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗮𝗹𝗹 𝗱𝗮𝘆 𝗹𝗼𝗻𝗴.

The question is: 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗽𝗮𝘆𝗶𝗻𝗴 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝗶𝘁?

Want to see where your energy may be getting stuck—and what you can do to start shifting it?

Comment 𝗘𝗡𝗘𝗥𝗚𝗬 𝗤𝗨𝗜𝗭 and I’ll send it to you. 👇

09/15/2026

𝗪𝗵𝗮𝘁 𝗶𝘀 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗰𝗼𝘀𝘁𝗶𝗻𝗴 𝘆𝗼𝘂?

Most people are more motivated to move away from pain than toward pleasure.

But you don’t have to wait for a crisis to change.

Start by asking:

𝗪𝗵𝗮𝘁 𝗱𝗼 𝗜 𝘃𝗮𝗹𝘂𝗲 𝗺𝗼𝘀𝘁?

My health?
My relationships?
My family?
My faith?
My dreams?

Then ask:

𝗛𝗼𝘄 𝗶𝘀 𝗺𝘆 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝘄𝗮𝘆 𝗼𝗳 𝗹𝗶𝗳𝗲 𝗮𝗳𝗳𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗵𝗲𝘀𝗲 𝘁𝗵𝗶𝗻𝗴𝘀?

What is it costing you emotionally, financially, or in your relationships?

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘀𝗲𝗲𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝘀𝘁 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝗵𝗲𝗹𝗽𝘀 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲.

🤍 𝗪𝗵𝗮𝘁 𝗶𝘀 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗰𝗼𝘀𝘁𝗶𝗻𝗴 𝘆𝗼𝘂?

09/14/2026

𝗬𝗼𝘂’𝗿𝗲 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲.

But have you ever stopped to ask:

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗯𝗲𝗶𝗻𝗴 𝗻𝗲𝗲𝗱𝗲𝗱 𝗱𝗼𝗶𝗻𝗴 𝗳𝗼𝗿 𝗺𝗲?

There may be more underneath the pattern than you realize.

𝗪𝗮𝗻𝘁 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝘆 𝘆𝗼𝘂 𝗱𝗼 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗼?

Comment 𝗤𝗨𝗜𝗭 and I’ll send you the quiz.

09/14/2026

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂𝗿 𝗱𝗲𝘀𝗶𝗿𝗲 𝗶𝘀𝗻’𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗯𝗹𝗲𝗺—𝗯𝘂𝘁 𝘁𝗵𝗲 𝗴𝗮𝗽 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘆𝗼𝘂 𝗮𝗻𝗱 𝗶𝘁?

Once you know what you truly want, the next step is alignment.

I call this 𝗰𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗺𝗮𝗻𝗶𝗳𝗲𝘀𝘁𝗮𝘁𝗶𝗼𝗻 𝗴𝗮𝗽.

And it’s not about doing more.

I know—that might feel uncomfortable if you’re used to constantly taking action.

But alignment asks you to slow down.

Get quiet.

Reconnect with yourself.

Because there’s a difference between:

𝗔𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲.

And 𝗮𝗰𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁.

So close your eyes and connect with the desire you wrote down.

Then ask:

𝗠𝗶𝗻𝗱, 𝘁𝗲𝗹𝗹 𝗺𝗲 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗶𝘀 𝗱𝗲𝘀𝗶𝗿𝗲.

Don’t force an answer.

Just listen.

Notice the thoughts.

Notice the emotions.

Notice what your body does.

𝗬𝗼𝘂𝗿 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗯𝗲𝗶𝗻𝗴 𝗵𝗼𝗻𝗲𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲.

Because you can’t move toward what you desire while ignoring what’s happening within you. 🤍

09/13/2026

𝗦𝗼𝗺𝗲 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗰𝗵𝗮𝗻𝗴𝗲 𝘆𝗼𝘂 𝗳𝗼𝗿𝗲𝘃𝗲𝗿.

After everything that happened with my son, I had an energy session with my mentor, Kyle Gerhart.

During that session, I felt so much love, guidance, and support.

And something inside me became quiet.

𝗜 𝗸𝗻𝗲𝘄 𝗵𝗲 𝘄𝗮𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗮𝗹𝗿𝗶𝗴𝗵𝘁.

For five days, we had been watching the clot grow, with surgery becoming a possibility.

Then, less than 24 hours after that session, everything changed.

The clot had dissipated.

We were able to go home that night.

I was overwhelmed with gratitude.

𝗧𝗼 𝗺𝗲, 𝗶𝘁 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝗮 𝗺𝗶𝗿𝗮𝗰𝗹𝗲.

That experience changed something in me.

I made a promise that day to share what energy healing has meant in my own life—and to remind people that sometimes, hope can exist even when we don’t know how the story will unfold.

🤍 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗮 𝗺𝗼𝗺𝗲𝗻𝘁 𝘁𝗵𝗮𝘁 𝗺𝗮𝗱𝗲 𝘆𝗼𝘂 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝗺𝗶𝗿𝗮𝗰𝗹𝗲𝘀?

09/13/2026

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝗳𝗼𝗰𝘂𝘀𝗶𝗻𝗴 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝘄𝗮𝗻𝘁?

You can’t spend all your energy focusing on what you fear, what you dislike, and what you want to change—and expect to feel free.

𝗬𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝘀𝗼𝗺𝗲𝘄𝗵𝗲𝗿𝗲 𝗻𝗲𝘄 𝘁𝗼 𝗴𝗼.

Instead of staying focused on what you don’t want, get curious about:

✨ What do I actually desire?
✨ Where do I want to go?
✨ Who do I want to become?
✨ How do I want to feel?

First, we look at what’s keeping you stuck.

Where did it come from?

What has it created in your life?

Then, we begin to release what no longer serves you and create space for a new experience.

𝗧𝗵𝗲𝗻 𝘄𝗲 𝗽𝗹𝗮𝗻𝘁 𝗮 𝗻𝗲𝘄 𝘃𝗶𝘀𝗶𝗼𝗻.

Because when your mind, body, emotions, and intentions begin moving in the same direction, your goals can feel more connected and meaningful.

You’re not just repeating an affirmation.

𝗬𝗼𝘂’𝗿𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗱𝗲𝘀𝗶𝗿𝗲.

🤍 Want to explore this process?

Comment 𝗧𝗥𝗘𝗘 and I’ll guide you through the Tree Exercise.

09/13/2026

𝗪𝗵𝗮𝘁 𝗶𝗳 𝘁𝗿𝘂𝘀𝘁 𝗰𝗼𝘂𝗹𝗱 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗮𝗻𝗰𝗵𝗼𝗿 𝗶𝗻 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻?

When my son had a blood clot on the left side of his brain, there were so many unknowns.

We decided to monitor him closely for neurological distress.

Thankfully, he showed no signs of it and was moving around normally.

During that time, Reiki reminded me to:

✨ 𝗧𝗿𝘂𝘀𝘁 𝗮 𝗵𝗶𝗴𝗵𝗲𝗿 𝗽𝗼𝘄𝗲𝗿
✨ 𝗦𝘁𝗮𝘆 𝗰𝘂𝗿𝗶𝗼𝘂𝘀
✨ 𝗥𝗲𝗺𝗮𝗶𝗻 𝗼𝗽𝗲𝗻 𝘁𝗼 𝗽𝗼𝘀𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆

I also became very intentional about the energy around him.

Instead of surrounding him with fear and worry, I chose people who could hold him in a space of love, hope, and trust.

Because sometimes, we cannot control what happens.

𝗕𝘂𝘁 𝘄𝗲 𝗰𝗮𝗻 𝗰𝗵𝗼𝗼𝘀𝗲 𝗵𝗼𝘄 𝘄𝗲 𝗺𝗲𝗲𝘁 𝘁𝗵𝗲 𝘂𝗻𝗸𝗻𝗼𝘄𝗻.

🤍 I don’t have all the answers.

𝗕𝘂𝘁 𝗜 𝗰𝗮𝗻 𝘁𝗿𝘂𝘀𝘁.
𝗜 𝗰𝗮𝗻 𝘀𝘁𝗮𝘆 𝗼𝗽𝗲𝗻.
𝗜 𝗰𝗮𝗻 𝗹𝗲𝘁 𝗴𝗼 𝗼𝗳 𝗳𝗲𝗮𝗿.

09/11/2026

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘆𝗼𝘂𝗿 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻?

Say:

𝗜 𝗮𝗺 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗮𝗻𝗱 𝗳𝗶𝘁.

And notice what happens.

Does your body soften?

Do you feel aligned?

Or does a thought immediately appear:

“𝗡𝗼, 𝘆𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁.”

Maybe you feel tension, constriction, doubt, or simply can’t connect to the feeling behind the words.

That response is worth noticing.

Because sometimes, repeating an affirmation isn’t enough when there’s an old belief or emotional association underneath it.

𝗧𝗵𝗲 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝗹𝗶𝗲𝗳 𝘁𝗵𝗮𝘁’𝘀 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗲 𝗵𝗲𝗮𝗹𝗲𝗱.

So instead of forcing yourself to repeat the words louder or more often, get curious:

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘁𝗵𝗶𝘀 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗯𝗿𝗶𝗻𝗴 𝘂𝗽 𝗳𝗼𝗿 𝗺𝗲?

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝗺𝘆 𝗯𝗼𝗱𝘆 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿?

𝗪𝗵𝗮𝘁 𝗯𝗲𝗹𝗶𝗲𝗳 𝗶𝘀 𝘀𝗶𝘁𝘁𝗶𝗻𝗴 𝘂𝗻𝗱𝗲𝗿𝗻𝗲𝗮𝘁𝗵 𝗶𝘁?

Because the goal isn’t to convince yourself of something you don’t yet feel.

𝗜𝘁’𝘀 𝘁𝗼 𝗰𝗿𝗲𝗮𝘁𝗲 𝗲𝗻𝗼𝘂𝗴𝗵 𝘀𝗮𝗳𝗲𝘁𝘆 𝗮𝗻𝗱 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝘁𝗵𝗮𝘁 𝗮 𝗻𝗲𝘄 𝗯𝗲𝗹𝗶𝗲𝗳 𝗰𝗮𝗻 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗯𝗲𝗰𝗼𝗺𝗲 𝗳𝗲𝗹𝘁. 🤍

09/09/2026

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝗶𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝘀𝗮𝘆 𝘆𝗼𝘂𝗿 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻?

Think of something you’re trying to change.

Maybe you want better sleep.

More peace.

More confidence.

More joy.

Choose an affirmation that reflects who you’re becoming—or, as I like to think of it, who you’re remembering you already are.

𝗜 𝗮𝗺 𝗵𝗲𝗮𝗹𝘁𝗵𝘆.
𝗜 𝗮𝗺 𝘀𝘁𝗿𝗼𝗻𝗴.
𝗜 𝗮𝗺 𝗽𝗲𝗮𝗰𝗲𝗳𝘂𝗹.
𝗜 𝗮𝗺 𝗴𝗿𝗼𝘂𝗻𝗱𝗲𝗱.
𝗜 𝗮𝗺 𝗹𝗼𝘃𝗶𝗻𝗴.
𝗜 𝗮𝗺 𝗽𝗿𝗲𝘀𝗲𝗻𝘁.

Now comes the important part:

𝗧𝗲𝘀𝘁 𝘁𝗵𝗲 𝗮𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻.

Close your eyes.

Take a deep breath in…

And slowly breathe out.

Now say your affirmation.

Then pause.

𝗪𝗵𝗮𝘁 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗰𝗼𝗺𝗲𝘀 𝘂𝗽 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲𝗹𝘆?

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆?

Does something soften?

Do you feel open?

Or do you notice tension, resistance, or a thought that contradicts the affirmation?

Don’t judge the response.

𝗝𝘂𝘀𝘁 𝗻𝗼𝘁𝗶𝗰𝗲.

Because sometimes the affirmation reveals not only who you want to become—but the beliefs that are ready to be explored. 🤍

09/07/2026

𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝗵𝗮𝗽𝗽𝗶𝗻𝗲𝘀𝘀 𝗳𝗲𝗲𝗹 𝗷𝘂𝘀𝘁 𝗼𝘂𝘁 𝗼𝗳 𝗿𝗲𝗮𝗰𝗵?

You know you want to feel more alive, peaceful, and fulfilled—but somehow, you can’t quite access it.

What if the constant feeling of “I want more” is actually keeping you from experiencing what you desire?

Sometimes, we unconsciously look outside ourselves for the peace, love, or fulfillment we already have access to within.

And underneath that disconnection, there may be a deeper question:

𝗗𝗼 𝗜 𝗳𝗲𝗲𝗹 𝘄𝗼𝗿𝘁𝗵𝘆 𝗼𝗳 𝗵𝗮𝘃𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗜 𝘄𝗮𝗻𝘁?

When you begin noticing the beliefs, emotions, and energetic patterns that keep you feeling separate from what you desire, you can start shifting your relationship with yourself—and with possibility.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗰𝗵𝗮𝘀𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝗼𝗳 𝘆𝗼𝘂.

Sometimes, the starting point is reconnecting with what’s already within.

🤍 I’m offering a 𝗙𝗿𝗲𝗲 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 to help you explore the patterns behind that “always wanting more” feeling.

𝗗𝗠 𝗺𝗲 “𝗥𝗘𝗔𝗗𝗜𝗡𝗚” 𝘁𝗼 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗺𝗲𝘀𝘀𝗮𝗴𝗲.

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1145 S White Horse Pike
Hammonton, NJ
08037

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http://www.brendakiss.com/

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