What are the opening hours?

Tuesday 6pm - 8pm Wednesday 6pm - 8pm Thursday 6pm - 8pm Friday 5:30am - 7pm Saturday 7am - 1pm

RISE FIT, LLC

Our mission is to provide a unique and enjoyable fitness experience. High intensity workouts combine
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RISE FIT (RF) is a unique fitness program that stands out from the rest. RF offers high intensity, low impact group fitness classes and personal training.

09/13/2026

TRACK ATHLETES — THE OFFSEASON IS WHERE SPEED IS DEVELOPED. Middle School-High School

Outdoor track may still be a month away, unless you’re competing indoors, but now is the time to make sure you’re training the right way.

If you’re looking for training that focuses on quality movement, speed development, and proper technique, RISEFIT may be the right fit for you.

Our training focuses on:

⚡ Speed Mechanics
⚡ Acceleration
⚡ Proper Movement
⚡ Sprint Technique
⚡ Body Position
⚡ Efficient Running Mechanics
🔥 Strength Training (proper Olympic lifting)

We aren’t just focused on making you run more.

We’re focused on teaching you how to move better, accelerate better, and develop the proper technique needed to become a more efficient athlete.

Every athlete starts with a 15-minute assessment to make sure the program is a good fit.

🎯📧 [email protected] 🎯

SMALL GROUP SETTING (5-10 athletes per session)
Fewer athletes. More Coach Partman coaching. More attention to detail.

ONLY 8-10 spots available to keep group sizes small, with a few already filled by athletes starting next week.

09/08/2026

ALL BLACK. ALL BUSINESS. Hell Week is officially DONE! All black represents the mindset: eliminate bad habits, remove distractions, create accountability, and GET LOCKED IN.

Two weeks with NO MUSIC—just coaching, communication, movement, and ex*****on. Last week was our hardest, but we got through it TOGETHER.

The Winton Woods Basketball Program is starting to feel like the team we were two years ago. Less distractions. More focus. More accountability. Now we shift gears.

This week: HEAVY LIFTS • PLYOS • SHORT SPRINTS

09/07/2026

RESULTS SPEAK LOUDER.

Two collegiate athletes. Two different journeys. ONE commitment to getting better.

Meet Josiah Jackson (Temple University) and Jada Moorman (Oklahoma State University)—Two collegiate athletes who have experienced firsthand the impact of consistent in-season and off-season training at RISEFIT.

At RISEFIT, we believe the work you put in before the season, during the season, and after the season matters.

🔥 And we’re just getting started.

We’ll be reaching out to more of our collegiate athletes to share their testimonies, experiences, and the impact RISEFIT has had on their development.

Then we’ll transition into highlighting our high school athletes, showcasing their accomplishments, development, and the work they’ve put in to reach their goals.

And this is exactly WHY WE DO ASSESSMENTS.

The assessment isn’t just about testing an athlete.

It’s about understanding where you are, where you need to go, and whether RISEFIT is the right environment for you.

We want to make sure you’re a good fit for us and that we’re a good fit for YOU.

Because when the athlete, coach, and training environment align, that’s when real development happens.

Schedule a 15 mins assessment 📧 [email protected]

RISEFIT | Train With Purpose. Perform With Confidence.

09/06/2026

3 SPOTS AVAILABLE. 🔥

Have you been saying, “I need to get back in shape”?

Maybe you’ve been off track.
Maybe you’ve lost your consistency.
Maybe you simply need someone to hold you accountable and help you get focused again.

RISEFIT 1-on-1 Personal Training is accepting 4 new clients.

This is for the general population—anyone ready to take control of their fitness, build confidence, get stronger, move better, and create a routine that actually works.

You don’t have to be in shape to start.

You just have to be ready to start.

📍 RISEFIT
🔥 1-on-1 Training
🎯 Personalized Workouts
💪🏾 Accountability & Coaching
📩 DM “TRAINING” or email [email protected]

08/13/2026

⚾️ CONGRATULATIONS, JOSH HARRISON, you ON YOUR RETIREMENT! 👏🏾🔥

Congratulations to Josh Harrison on an incredible MLB career and retirement from professional baseball!
Josh’s career speaks for itself:
🏆 2× MLB All-Star — 2014 & 2017
🇺🇸 2017 World Baseball Classic Gold Medalist with Team USA
🔥 2014 NL batting average runner-up, hitting .315
🏅 2014 Heart & Hustle Award Winner
⭐ 9th in 2014 NL MVP voting
⚾ 8 seasons with the Pittsburgh Pirates
🏟️ Helped the Pirates reach the postseason three consecutive years (2013–2015)
💪🏾 Finished his MLB career with 1,080 hits, 73 home runs, 388 RBIs and 91 stolen bases.
Beyond the numbers, Josh was known for his versatility, toughness, energy, work ethic and competitive spirit—the qualities that define a true professional.

We are extremely grateful that Josh gave RISEFIT the opportunity to provide training for him over the years.

08/10/2026

Looking to get prepared for your in-season sport or build during the off-season? We train athletes ages 10 through collegiate level.

✅ In-season athletes — even 1 day per week
✅ Off-season athletes — 2–3 days per week
✅ Speed, strength, conditioning & performance development
✅ Small-group training so every athlete gets the attention they deserve

📅 Check the 2026 schedule and find the days that work best for you.
Interested in joining? Email [email protected] to schedule your 15-minute assessment.

08/01/2026

IN-SEASON vs. OFF-SEASON TRAINING

Give Your Athlete the Edge

📅 FREE 15-Minute Athlete Assessment
Not sure what your athlete needs? Let us evaluate their:
✅ Speed & Acceleration
✅ Strength & Power
✅ Agility & Change of Direction
✅ Movement Quality
✅ Injury Risk Factors

Why Choose RISEFIT?
✔️ Small Group Training (8–10 athletes max)
✔️ Individual coaching and attention to detail
✔️ Every athlete receives quality instruction and corrections
✔️ Sports performance training

We don’t believe in training 20–30 athletes at once.
Smaller groups allow us to coach every rep, correct
technique, and help each athlete reach their full potential. -Coach Partman

Whether your athlete is preparing for the season or looking to stay sharp during the season, we’ll build a plan to help them perform at their best.
📧 Questions? Contact us:
Plz use the email ⏩⏩[email protected]
Schedule your athlete’s FREE 15-minute assessment today!

Address

112 S 2nd Street
Hamilton, OH
45013

Opening Hours

Tuesday	6pm - 8pm
Wednesday	6pm - 8pm
Thursday	6pm - 8pm
Friday	5:30am - 7pm
Saturday	7am - 1pm

Telephone

+15138830501

Website

https://www.risefitcincy.com/

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