Plank City Barre

NEW ONLINE 6 WEEK SUMMER SERIES!!

Get a new class sent directly to your inbox each week!

🍋 WHAT YOU GET
FULL BODY BARRE classes to take (& re-take!) at your convenience. Yours to take with you on vacay or to simply get away from all those amazing kids are who out of school!!

🍋 WHAT YOU PAY
Venmo $100 for all 6 classes to and leave your email address in the comments.

🍋 WHAT YOU NEED
Light weights, a squishy Pilates-type ball, a chair, and a mat

🍋🍋🍋

WEEK 1 was just been sent directly to participating clients! Sneak peek 👇

want a thrill that's safer than climbing the empire state building?

6 weeks summer available both online + in person
starts next week
DM or comment below for details
stay safe
xoxo

6-WEEK SUMMER ONLINE SERIES - coming soon!! 🍋🍋🍋

Calling it the LEMON DROP series

🍋 All 30-45 minute recorded classes for you to take at your convenience (and as many times as you want!)

🍋 Released 1x/week — class link emailed directly to you

🍋 6 killer classes - focusing on Full-Body while targeting Abs, Arms, Core, B***y, & Legs

Venmo $100 to with your best email address

First class (lemon) drops July 6!! 🤍🍋

Instructor: Karen Clay Katulka 🙂

Is anybody thinking what I’m thinking?

Multiple Choice:

A it’s time to bust the rut
B strengthen the core
C challenge the glutes
D tone the arms
E switch the routine
F be together

Or is it just me????

How are you? How’s your workout life? Where do you need some boost?

Comment below ⬇️

HAPPY NEW YEAR FRIENDS!! ✨

😎 Did you know Plank City is now on YouTube? Facebook be hatin’ and has removed all my videos—so you can find my latest there.

🥳 While I so desperately WANT to give away my classes for free, an honor system is still my jam. I’d love to continue to produce new content and put back into the biz — for all of our sakes & sanity!!

🥲 As always — up to you — take the classes, pay for them via venmo if you can, and share them if you loved them.

LOVE YOU ALL SO MUCH!!!!

❤️❤️❤️

- YouTube WELCOME! ❤️‍🔥💞💜AT-HOME BARRE + FITNESS CLASSES. Online Barre Classes with certified instructor and generally goofy human being, Karen Katulka. All classes...

WHO YOU MAD AT? TAKE IT OUT ON ME.

Clear your schedule and your mind, tone your body and forgive your enemies. Actually, after a good workout, you usually can't remember why you were mad in the first place.

GET AFTER IT! CLICK BELOW 😁👇⬇️

50 Minute Barre Toning | Plank City Barre Enjoy 50 minutes of little movements that make you lose your breath! Using light weights, a mat, and chair, you are certain to be challenged and leave feelin...

OOOOH LA LA. Here we are. The week between Christmas and New Years, arguably the most purgatory week of all the weeks.

What day is it?
Why are my kids still home?
Who am I?

TAKE CARE OF YOURSELF. No, not in a face-mask-self-care kinda way, but in the actual reset of your mindset, your capacity, your ability to navigate your kids' arguments, and perhaps a way to stop scrolling if only for a moment.

TRY THIS OUT. Give it all you've got, even if it's just one little inch. Let me know what you think. CLICK BELOW!

30 MIN: LEGS 💕🔥 MY TOP 5 ZINGERS Grab a chair and your determination and let me take you on a spicy but nice-y journey of my top 5 go-tos!EQUIPMENT NEEDED: chair 🪑

NEW TANKS!

A nice easy, breezy tank to get those planks and pulses in!!

DM me with any questions. This is NOT CROPPED!

Please place your order by tomorrow! DM me with any questions xo

LOVE YOU.