Femme.NJ

Femme.NJ Bergen County’s Women’s Fitness, Health and Wellness Studio ✨Teen Sports Performance🔥Voted Best Gym
(226)

09/16/2026

You experience it once and there’s no going back 🎀😝

09/08/2026

Meet Jackie Jackie, one of our three trainers running small group demo sessions this fall!

👉 Small group training is like having a personal trainer, except you’re with max 6 women. You get the personalized attention without feeling alone!

SMALL GROUP DEMO SESSIONS:

✨Week 1:
9/14 (Mon) 8:45am
9/15 (Tue) 5:30am & 6:30pm
9/17 (Thu) 5:30am & 6:30pm
9/18 (Fri) 8:45am

✨Week 2:
9/21 (Mon) 8:45am
9/22 (Tue) 5:30am & 6:30pm
9/24 (Thu) 5:30am & 6:30pm
9/25 (Fri) 8:45am

If you’re interested, give us a text or call at 917.636.4319 and we can get you set up. Spots fill up pretty quick, so sign up soon!

09/07/2026

Meet Jenny, one of our three trainers running small group demo sessions this fall.

👉 Small group training is like having a personal trainer, except you’re with max 6 women. You get the personalized attention without feeling alone!

SMALL GROUP DEMO SESSIONS:

✨Week 1:
9/14 (Mon) 8:45am
9/15 (Tue) 5:30am & 6:30pm
9/17 (Thu) 5:30am & 6:30pm
9/18 (Fri) 8:45am

✨Week 2:
9/21 (Mon) 8:45am
9/22 (Tue) 5:30am & 6:30pm
9/24 (Thu) 5:30am & 6:30pm
9/25 (Fri) 8:45am

If you’re interested, give us a text or call at and we can get you set up. Spots fill up pretty quick, so sign up soon!

09/04/2026

A little reminder that you don’t have to do it alone 💗

Your goals deserve a girl in your corner 🎀

Personal training at Femme is guidance, motivation, accountability & a whole lot of “ONE MORE!”😭😭

Dm us to get started 💗

Small Group Demos are hereeeee 😎 If you’ve been meaning to get a taste before we officially launch, here’s your chance! ...
09/03/2026

Small Group Demos are hereeeee 😎 If you’ve been meaning to get a taste before we officially launch, here’s your chance! Spots are limited, so make sure to DM us or give us a call at (201) 549-5200 💕

September gains loading… 🍁🍂
09/01/2026

September gains loading… 🍁🍂

Check out our September events 💚🩷 ✨ ❤️💞❤️
09/01/2026

Check out our September events 💚🩷 ✨ ❤️💞❤️

Check out our September events 💚💗
08/31/2026

Check out our September events 💚💗

08/28/2026

okayyy, the girls got TASTE🤭💗

✨ Why Small Group Training? Because strong feels better together. ✨At Femme, we believe in lifting heavy and showing up ...
08/27/2026

✨ Why Small Group Training? Because strong feels better together. ✨
At Femme, we believe in lifting heavy and showing up for ourselves. 💕💪

Our small group sessions (just 6 ladies max!) give you:
💖 Accountability that keeps you consistent
💖 Personalized attention from your coach
💖 A group that keeps you going
💖 Safer movement, better posture, & injury prevention

✨ Ready to feel strong, confident, and unapologetically YOU?

Address

34 Commerce Way
Hackensack, NJ
07601

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 7pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12015495200

Website

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