The Armory

09/09/2026

One method we use at The Armory to improve jump height and explosiveness...

09/09/2026

Due to changes with team training, there will be no more 6:00 and 7:00 classes on Wednesday but there is a 5:30 now. That should be the schedule moving forward through October.

See you at 5:30 tonight!

09/08/2026

Great training and testing sessions with Warriors 11u baseball, 14u softball and 16/18u softball. Be sure to check out www.armory-app.com for all The Armory records!

Track, analyze, and share athlete performance data. Strength & Speed leaderboards for The Armory.

09/07/2026

No classes today, looks like everybody's enjoying the Labor Day weekend. Hope everybody has a great day and we'll see you on Wednesday perhaps!

1:1 coaching is now open, see the link below to sign up for a time.

https://docs.google.com/spreadsheets/d/18F1YkRg8SgegxyJd3wjNiUnPH--3Q971Sej6Du3YE-w/edit?usp=drivesdk

Coach Jason
801 918 4192

09/07/2026

One-on-one sessions now available, see my previous post for the schedule! Sign up for any open time!

09/07/2026

See the link below for the schedule this week at The Armory! Newly added is the option for 1:1 sessions, just sign up for a time within 24 hours of the session. A simplier system is coming but for now use the Sheet to book!

https://docs.google.com/spreadsheets/d/18F1YkRg8SgegxyJd3wjNiUnPH--3Q971Sej6Du3YE-w/edit?usp=sharing

If you have any questions, let me know!
Jason
801 918 4192

09/05/2026

Classes at 930am and 1030am (Touch10 Academy) tomorrow (Saturday)! See you there.

I will have classes on Labor Day:
5pm
6pm
7pm

Individual session schedule should be released this weekend!
Coach Jason

09/02/2026

Class at 7pm tonight! See you then!

No 6pm for Sept. but the schedule may open up again in Oct after tournaments slow down.

08/31/2026

Even though the Pure Torque was a little bit too big for him, William was game for some new ideas I'm utilizing in The Armory. Isometric contractions in rotation with the idea of increasing force for rotational activities like pitching and swinging a bat. The load cell gives feedback so the athlete has an idea how much the rotating and like with anything and with any athlete they'll want to beat the score with more force. We follow this up with some med ball rotation, super light and super fast. Good job william!

For older athletes will do this at different rotation points to get a profile. 5 seconds all out rotation driving through the feet and legs into the trunk just like a real swing or throw or pitch.

08/30/2026

Individual session booking should be up next week but in the meantime classes are still available!

Mon: 5, 6 and 7pm
Wed: 6 and 7pm
Sat: 930am

Be sure to check out the Armory app too for all the records from Armory Athletes!
https://www.armory-app.com/

Coach Jason
801 918 4192