GBC Strength & Conditioning

09/19/2026

Training for a HYROX? Want to lose weight? Move better? Get stronger and fitter? Or maybe you’re just looking for a great group of people to sweat with and socialize with?

Come find your people at GBC Strength & Conditioning!

🔥 All fitness levels welcome
🔥 Great community & accountability
🔥 Workouts that challenge you and make you better

Come try your first class FREE! You might just find your new favorite place to get fit. ❤️🖤

09/19/2026

See you at 8:30am tomorrow!

09/14/2026

Birthday fitness starts early!

Today, we celebrated Aolanis Rivera’s birthday with some 5:30am fitness! A few of the guys dodged the picture, but we had a great crew in the early class this morning! 🤪

Happy Birthday, Aolanis! 🎂❤️🖤

09/07/2026

Holiday or not, this crew showed up and put in the work!

No days off. Just another day to get better. 👊

09/05/2026

Saturday workout with the crew!

09/05/2026

We are proud to support this great event benefitting the students of Kemp 4H and FFA.

Join us October 24th at the Mabank Pavilion for a night of live music, good times, and supporting our local community. The Josh Abbott Band is bringing some Texas country to our backyard, and we can’t wait!

👉 Check out the sponsorship options and get your tickets here:
https://www.zeffy.com/en-US/ticketing/harvest-jam-featuring-josh-abbott-band

Every dollar raised from this event goes directly to supporting the students of Kemp 4H and FFA. Through the Friends of Kemp 4H/FFA, these funds help purchase…

09/04/2026

No classes on Monday, Sept 7 (Labor Day). We will have a 9am group workout! See you there!