08/11/2026
Itโs a blessing to be ABLE ๐ค๐ผ๐ฅ๐ค๐ผ ๐
Do you need to lose weight Or tone up? Do you need strength training or Is a competition in your fu
08/11/2026
Itโs a blessing to be ABLE ๐ค๐ผ๐ฅ๐ค๐ผ ๐
07/31/2026
WOW ๐ฑ. Leg strength is your Longevity ๐
07/27/2026
๐ค๐ผ๐ฅ๐ค๐ผ
07/16/2026
Which life are you prepared to live? Think on thatโฆโฆโฆ
07/07/2026
Which one are you working towards? You can BE a walker or use one!! The choice is yours!
Hey guys! BodyFit is gone, but I am still at it 2 days a week. The new owners moved the location and changed the name to REFINED FITNESS. Message me if you want to get on my schedule or want to know more about the new gym.
05/21/2026
This just looks like summer! Cucumbers, bell peppers and onions marinated in Italian dressing. Eat fresh! ๐ซ๐ฅ๐ง
05/20/2026
https://www.facebook.com/share/p/1DZXMZYhzg/?mibextid=wwXIfr
A great place for kids to workout!
Yes! Kids class is back - spread the word...
05/19/2026
Which one are you?
05/18/2026
Get on Mindyโs schedule this week ๐