The PHIT Academy

The PHIT Academy

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P.H.I.T Academy offers a client centric approach to personal training through three avenues: Persona GYM and Personal Training

08/28/2026

🚨 HYROX PERFORMANCE WORKSHOP — SEPTEMBER 12 🚨

HYROX is growing fast, and so is the number of people asking us:

How should I train for it?
How much should I be running?
How do I get better at the stations?
How do I put all of it together without completely blowing up on race day?

That’s exactly why we’re putting this workshop together.

Whether you’re already registered for a HYROX, thinking about doing your first one, or just want to learn more about hybrid training — this is for you.

We’ll break down:

🏃 Compromised running
💪 All 8 HYROX stations
⚡ Movement & station efficiency
⏱️ Pacing and transitions
🧠 Race strategy
📈 How to structure your training leading into race day

And most importantly — we’re going to WORK.

This won’t just be standing around talking about HYROX. You’ll get hands-on coaching, practice the movements, and leave with a much better understanding of how to prepare.

📍 PHIT Academy
📅 Saturday, September 12

We’re also working on bringing in a few great local resources to make this more than just a PHIT event and give athletes access to people who can help with different pieces of their performance.

More details coming very soon.

Interested? Drop “HYROX” below or shoot me a message and I’ll make sure you get the registration info first.

07/04/2026

Started the 4th with a bang. 🇺🇸💪🏽
Our 9:30 Bootcamp is officially transitioning into HYROX Prep, and today’s crew set the tone.
We got to watch some of our doubles teams start building chemistry, welcomed a few new faces, and put in some serious work together. No matter where you’re starting, there’s a place for you here.
The countdown to Nashville is on. The work starts now.
Who’s joining us on the start line? 🔥

06/08/2026

So incredibly proud of these ladies and everything they accomplished throughout this journey.

Thank you both for trusting me through the process, showing up when it wasn’t easy, and putting in the work day after day. Race day is just the celebration of all the early mornings, tough workouts, and consistency that got you there.

A huge thank you to HYROX for putting on an incredible event. The energy was electric, the atmosphere was motivating, and the entire experience exceeded expectations.

Most importantly, this is just the beginning. We’re excited to build on what we’ve learned, continue getting stronger, and keep chasing new goals.

And yes... I said it. The wife already agreed to another one. Nashville, we’re coming for you.

Great job, ladies. The future is bright. 💪🔥

05/31/2026

Quick wrap up before we head out to NYC to take on
Enjoy next weekend off and get ready for all the stories and pictures from our trip.

05/23/2026

Bootcamp was packed with energy, hard work, and a whole lot of people choosing to invest in themselves before the rest of the world even got moving.

Proud of this crew for continuing to stack wins week after week. Consistency > motivation every time. 💪🏽

If you’ve been thinking about getting started… this is your sign.
Come join the community.
Come get to work.

05/10/2026

Another week in the books 💪🏽

Bootcamp was the perfect way to wrap things up this week. Great energy, great work, and even better people. Loved getting to jump in on the workouts and grind alongside everybody today 🔥

Consistency is building momentum… and this crew keeps showing up.

Ready to level up with us next week? Come join the community. 👊🏽

05/02/2026

Another Saturday, another crew that showed up and got after it 🔥

Effort was high. Energy was real. And nobody mailed it in.

This is what it looks like when you stop negotiating with yourself and just show up. Week after week.

Recover up… and we’ll run it back next Saturday 💪🏽

05/01/2026

Another week in the books—and no surprise… this crew showed up and got after it.

Consistency. Effort. Doing it for themselves—and for their families. That’s what it’s about.

You can keep watching… or you can get in the mix.

Bootcamp tomorrow:
8:15 AM – a few spots left
9:30 AM – SOLD OUT

Photos from The PHIT Academy's post 05/01/2026

We talk a lot about getting stronger physically…

But this one is about mental strength too.

I’m racing HYROX New York to raise money and awareness for mental health and I’d love for this community to be part of it.

Goal: $400 by June
We’re at $25.

Let’s show what this group can do when we come together for something bigger than workouts.

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Location

Telephone

Address


5376 Hoover Road
Grove City, OH
43123

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm