Crowned Fit

Crowned Fit 2 Locations: Groton & Niantic!
�Health & Fitness studio geared towards women
�Personal development

09/17/2026

This is why we do what we do.

Thank you, Olivia, for sharing your journey… we are so proud of you! 💜

Rolling out the red carpet to introduce our newest SUPERSTAR coach Erin Elizabeth 👏🏻💜🥳Erin has been a dedicated CF membe...
09/15/2026

Rolling out the red carpet to introduce our newest SUPERSTAR coach Erin Elizabeth 👏🏻💜🥳

Erin has been a dedicated CF member for years and IT SHOWS. She stepped into this role like it was always hers. We are so excited and fortunate to have her on the team!

👑A few words from our Queen herself:

Hi, I’m Erin, and I’m so excited to join the Crowned Fit coaching team! I’ve been a member at the Niantic location since it opened, and I’m grateful for the friends and community I’ve found here.
The members and coaches continually inspire me to become the strongest and best version of myself (shoutout to the 5 AM crew!), and I hope to do the same for others.
I’m a high school English teacher and a mom of three. Outside of school and the gym, I enjoy reading, running, and spending time with my family.
I hope to motivate members to lift heavier, run faster, and have fun along the way!

You can find Erin coaching on the Niantic schedule Thursday evenings! 💜💜👏🏻👏🏻

09/10/2026

Strong reps start with good form. 👏 💜

At Crowned Fit, we make sure you get stronger the RIGHT way.

09/09/2026

You're not just signing up for a gym. You're signing up for a plan.
At Crowned Fit, your workouts are intentionally programmed to work together, with coaching and progression built in.
All you have to do is show up.

💜👑Meet Sarah!! Our newest Coach added to both locations! Her energy and kindness are both something to aspire to, and w...
09/08/2026

💜👑Meet Sarah!! Our newest Coach added to both locations! Her energy and kindness are both something to aspire to, and we are so lucky to have her!

Sarah is passionate about helping women feel strong, confident, and comfortable in the gym. After years of working out herself, she knows that fitness is about so much more than physical changes…..it’s about building confidence, finding strength, capability, and becoming someone you’re proud of.

Outside of the gym, Sarah loves exploring her creative side through pottery, searching for shells and beach treasures, and trying new things. She brings that same curiosity and enthusiasm to coaching and loves encouraging women to challenge themselves, celebrate their progress, and have a little fun along the way!

Please help us welcome sarah122794 to the Coaching staff!

09/04/2026

Somebody get these BEGGARS out of my squat rack.

09/03/2026

Almost forgot to grab my motivation! 😂💜

09/01/2026

“You could definitely improve your form” ☠️😂💜

Address

382 Gold Star Highway
Groton, CT
06340

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 7am - 12pm
Sunday 7am - 11am

Telephone

+19592016834

Website

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