Laprell Gainz

Laprell Gainz MajorGainz Fitness based in Portland Oregon is built on discipline consistency and mental toughness.

This page documents my real fitness journey from 155 pounds to 200 pounds through structured training clean nutrition and relentless focus

🔥 READY TO MAKE A CHANGE? IT’S TIME TO GET YOUR MAJORGAINZ! 🔥Your goals won’t reach themselves. Whether you’re looking t...
09/11/2026

🔥 READY TO MAKE A CHANGE? IT’S TIME TO GET YOUR MAJORGAINZ! 🔥

Your goals won’t reach themselves. Whether you’re looking to build muscle, lose body fat, tone up, improve your fitness, or simply become more consistent — I’m here to help you get there. 💪🏽

🏆 MAJORGAINZ FITNESS
TRAIN • EAT • PROGRESS • BECOME YOUR BEST

08/23/2026

Take this thang called life day by day Keeping my head high 🤲🏾🤲🏾🤲🏾🤲🏾🗣️🗣️🗣️

08/11/2026

Wake up and get to it 💪🏾💪🏾💪🏾💪🏾🔥🔥🗣️🗣️🗣️🗣️

Back being consistent 💪🏾💯 Life was lifing for a second, but we made it through. Nothing we can’t handle when we stay foc...
08/10/2026

Back being consistent 💪🏾💯 Life was lifing for a second, but we made it through. Nothing we can’t handle when we stay focused, keep faith, and keep moving forward.

Everything is a blessing, even the lessons. 🤲🏾🤲🏾🤲🏾

Back to work. Back to the grind. 🏋🏾‍♂️🔥

Address

Gresham, OR
97030, 97080, 97233

Website

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