Studio 317 Fitness & Cycling

Studio 317 Fitness & Cycling Best of the Southside Indy ๐Ÿ†
Locally woman-owned group fitness studio offering strength, cardio & mind-body workouts. Built on community.

Powered by movement & nutrition since 2015. ๐Ÿ’™
New FB account 1/2026

09/26/2026

โ˜€๏ธ๐Ÿ’ช๐Ÿฝ 50 WORKOUTS OF SUMMER โ€” THATโ€™S A WRAP! ๐Ÿ’ช๐Ÿฝโ˜€๏ธ

What a summer!! A huge THANK YOU to everyone who participated in our 50 Workouts of Summer Challenge! โค๏ธ Whether you hit 50, came close, or simply worked out more than you would have otherwise โ€” thatโ€™s a WIN. Every workout you completed was time you chose to show up for YOU. ๐Ÿ™Œ๐Ÿผ

๐ŸŽ‰ 20 people CRUSHED 50+ workouts! Thatโ€™s some serious consistency!

๐Ÿฅณ CONGRATS to our $100 winner, DARCY Darcy Alisande ! Weโ€™ve added $100 Studio 317 credit to your fitDEGREE account!

And because we think all 20 of our finishers deserve a little somethingโ€ฆ ๐Ÿ˜‰
๐Ÿ’ฐ The other 19 members who completed 50+ workouts have each received a $5 credit on their fitDEGREE account too!

For those who didnโ€™t quite make it to 50 โ€” look at how many workouts you DID complete. Maybe it was 20, 30, 40, or 48โ€ฆ those workouts still count, and that consistency matters far beyond a challenge deadline. โค๏ธ

We loved watching you all work toward this goal all summer. Keep showing up, keep moving, and keep building on what you started! ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

Ready for the next workout?
https://share.fitdegree.com?f=352&co=330

Itโ€™s DOLLY DAY9-25๐Ÿชฉ๐Ÿฆ‹๐Ÿ’•Tumble out of bed, stumble to the kitchen, pour yourself a cup of ambition & BOOK THAT WORKOUT! ๐Ÿ’•๐ŸŽถ๐Ÿ’ช...
09/25/2026

Itโ€™s DOLLY DAY
9-25๐Ÿชฉ๐Ÿฆ‹๐Ÿ’•

Tumble out of bed, stumble to the kitchen, pour yourself a cup of ambition & BOOK THAT WORKOUT! ๐Ÿ’•๐ŸŽถ๐Ÿ’ช

Book your class:
https://share.fitdegree.com?f=352&co

๐Ÿ‘ CONGRATS, CHRIS, on hitting 50 workouts at Studio 317! ๐Ÿ‘Weโ€™re so proud of you for continuing to show up, put in the wo...
09/25/2026

๐Ÿ‘ CONGRATS, CHRIS, on hitting 50 workouts at Studio 317! ๐Ÿ‘

Weโ€™re so proud of you for continuing to show up, put in the work, and get stronger! โค๏ธ We canโ€™t wait to watch you crush that next milestone Chris Abriani !

And speaking of milestonesโ€ฆ LOOK AT THIS WOOHOO WALL! ๐Ÿ˜๐Ÿ”ฅ So many names, so many workouts, and SO much consistency happening at 317!

Keep showing up, FitFam. Those workouts add up! ๐Ÿ’ช๐Ÿฝ

Book your next one:
https://share.fitdegree.com?f=352&co=330

09/23/2026

๐Ÿ’€ NEW STUDIO POLL: THIS GUY NEEDS A NAME! ๐Ÿ’€

Heโ€™s already rocking his JOIN 317 shades ๐Ÿ˜Ž, but our spooky studio skeleton is still nameless!

The whiteboard is a CLEAN SLATEโ€ฆ and this guy is officially TAKING NAMES. ๐Ÿ’€โœ๏ธ๐Ÿ˜‚

A few contenders to get us started:

๐Ÿ’ช Dead Lift Dave
๐Ÿฆด Boney Tony
๐Ÿ‘ป Scary Larry
๐Ÿ’€ Flexter

Vote for your favorite OR add your own name to the whiteboard! ๐Ÿ‘‡

Let the naming begin! ๐Ÿ’€๐ŸŽƒ

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โ€” Your Studio 317 Fitness & Cycling Team

09/23/2026

THE YOUNGER GENERATION SHOWED UP! ๐Ÿ”ฅ๐Ÿ’ช

1990 & AFTER understood the assignment โ€” and the OGs? They werenโ€™t about to sit this one out. ๐Ÿ˜‚๐Ÿ‘

It was supposed to be a competitionโ€ฆ but THIS happened instead. ๐Ÿงก

Different generations. Side by side. 60 seconds on the wall. And some of those OGs jumped right back in with a smile and ZERO hesitation. ๐Ÿ˜

Turns out, strong doesnโ€™t have a generation. ๐Ÿ’ช

Book your next class:
https://share.fitdegree.com?f=352&co

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โ€” Your Studio 317 Fitness & Cycling Team

09/22/2026

โœจ TRANSFORMATION TUESDAY: CELEBRITY EDITION โœจ

Forget celebrity look-alikesโ€ฆ apparently weโ€™ve been hiding the actual stars at Studio 317. ๐Ÿ˜‚๐ŸŽฌ

โญ Coach Amanda โ†’ Robin Wright
โญ Coach Bert โ†’ Liza Weil
โญ Coach Kristin โ†’ Sophia Bush
โญ Coach Lisa โ†’ Kristen Bell
โญ Coach Ron โ†’ Philip Seymour Hoffman
โญ Coach Shannon โ†’ Julia Louis-Dreyfus
โญ Coach Sheri โ†’ Oona Chaplin
โญ Coach Sho โ†’ Samaire Armstrong
โญ Coach Tabatha โ†’ Emily Osment
โญ Coach Tiffany โ†’ Kirstie Alley

Okayyyโ€ฆ we can definitely see the resemblance in a few of these! ๐Ÿ‘€โœจ

Of course, itโ€™s all in good fun โ€” because who doesnโ€™t want to find out who their celebrity twin might be?! ๐Ÿ˜‚๐ŸŽฌ

Watch the transformations and tell us โ€” which celebrity match made you do a DOUBLE TAKE?! ๐ŸŽฅ๐Ÿ‘‡

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โ€” Your Studio 317 Fitness & Cycling Team

โœจ MEMBER MONDAY โœจThree members. Three personalities. One very popular name around Studio 317. ๐Ÿ˜‚Meet the RACHAELS! ๐Ÿฉท๐Ÿฉท๐Ÿฉท๐Ÿ‘‰ S...
09/21/2026

โœจ MEMBER MONDAY โœจ

Three members. Three personalities. One very popular name around Studio 317. ๐Ÿ˜‚

Meet the RACHAELS! ๐Ÿฉท๐Ÿฉท๐Ÿฉท

๐Ÿ‘‰ Swipe to meet each Rachael and find out a little more about the ladies behind the name โ€” from their favorite 317 classes to their favorite ways to spend the fall! ๐Ÿ‚๐ŸŽƒ

Same name. Different stories. All part of what makes our 317 community so special. ๐Ÿซถ

Book your next class:
https://share.fitdegree.com?f=352&co

Built on community. Powered by movement & nutrition.

โ€” Your Studio 317 Fitness & Cycling Team

09/20/2026

๐ŸŽƒ๐Ÿ‘ป SOMETHING SPOOKY IS HAPPENING AT 317โ€ฆ ๐Ÿ‘ป๐ŸŽƒ

Our fearless leader, Shannon, has been BUSY turning the studio into your Halloween dreamsโ€ฆ

Or shall we sayโ€ฆ NIGHTMARES. ๐Ÿ˜ˆ๐Ÿ’€

BWAHAHAHAHAHA! ๐Ÿ•ท๏ธ๐Ÿ•ธ๏ธ๐Ÿ˜‚

The decorations are going up, the spooky season energy is taking over, and apparently even your workouts arenโ€™t safe. ๐Ÿ‘€

Come for the workout.
Stay because youโ€™re too scared to leave. ๐Ÿ˜‚๐ŸŽƒ

Book your next class:
https://share.fitdegree.com?f=352&co

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โ€” Your Studio 317 Fitness & Cycling Team

09/18/2026

๐ŸŽฌ Your next binge starts here.

No couch required. ๐Ÿ˜‰๐Ÿ’ช

Studio 317 โ€” Streaming 7 days a week.

Book your next class:
https://share.fitdegree.com?f=352&co

Built on community. Powered by movement & nutrition.

โ€” Your Studio 317 Fitness & Cycling Team

09/16/2026

THE OGs HAVE SET THE BAR! ๐Ÿ†

The 1989 & Earlier crew accepted the Generation Showdown and left that whiteboard looking PRETTY FULL. ๐Ÿ‘€๐Ÿ”ฅ

And apparently signing your name wasnโ€™t enoughโ€ฆ the OGs started dropping their birth years too. ๐Ÿ˜‚๐Ÿ‘ From the โ€™50s through the โ€™80s, this board proves one thing: STRONG has no age limit. ๐Ÿ’ช

60-second wall sit. โœ…
Photo proof. ๐Ÿ“ธ
Whiteboard signed. โœ๏ธ
Bragging rights earnedโ€ฆ for now. ๐Ÿ˜

But weโ€™re not finished.

1990 & AFTER โ€” YOUโ€™RE UP! ๐Ÿ“ฃ

Youโ€™ve got the next 7 DAYS to head to the brick wall in the alley, hold your 60-second wall sit, snap your proof and sign the board.

Can the younger generation beat the OGs?! ๐Ÿ˜‚
Game. On.

Book your next class:

https://share.fitdegree.com?f=352&co

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โ€”Your Studio 317 Fitness & Cycling Team

Address

200 W Main Street
Greenwood, IN
46142

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