Downtown Yoga Greenville

Downtown Yoga Greenville At Downtown Yoga Greenville, our desire is to help individuals find a version of themselves that the

At Downtown Yoga Greenville, our desire is to help individuals find a version of themselves that they might not know exists. We offer a comfortable atmosphere that is free from judgment and competition.

Intuitive Flow ✨Intuitive Flow is our signature yoga experience—a practice designed to help you move beyond simply doing...
09/24/2026

Intuitive Flow ✨

Intuitive Flow is our signature yoga experience—a practice designed to help you move beyond simply doing the poses and instead discover what your body truly needs in each moment.

Throughout this all-levels flow, you will be invited to investigate what you’re feeling from one breath, one movement, and one moment of stillness to the next.

Strong and soft are equally important to this practice.

As you learn to trust your intuition on the mat, you begin to carry that same confidence, awareness, and self-trust into your everyday life.

Come experience movement that honors where you are today, supports your growth, and reminds you that your greatest guide has been within you all along.

We’d love for you to come experience this class soon!

Come grow with us 🤍

Restore & Renew for ALL with DougWednesdays at 5:30 PM • DowntownSo many of you have expressed a desire for a midweek, a...
09/21/2026

Restore & Renew for ALL with Doug
Wednesdays at 5:30 PM • Downtown

So many of you have expressed a desire for a midweek, after-work opportunity to slow down, reset, and take care of yourself… so here it is. ✨

Join Doug for a restorative practice designed to help you release the tension of the day, quiet the mind, and give your body and nervous system a little extra care.

Whether you’re already part of our DYG family or you’ve been looking for a welcoming place to begin, Restore & Renew for ALL is an invitation to pause, breathe, and make some time for yourself.

Come unwind with us. You deserve it. 🤍

A beautiful sunset from Lisa to wrap up the week 😍We look forward to seeing you in the studio soon!
09/20/2026

A beautiful sunset from Lisa to wrap up the week 😍

We look forward to seeing you in the studio soon!

Lisa will be out of town this week taking some restorative time. 🤍Classes at Green Valley will resume at 9am on Monday, ...
09/20/2026

Lisa will be out of town this week taking some restorative time. 🤍

Classes at Green Valley will resume at 9am on Monday, September 28th.

Please take a look at the Downtown weekly schedule on our website to see which classes will be offered this week. All of your teachers will be here with their regular classes, along with Karin and Doug subbing for a few of Lisa’s.

May Lisa’s time away be a reminder to each of us to take the time we need to rest, recharge, and return renewed. 💫

Please join us in welcoming Julie back from all of her amazing travels and continued education! 🤍We have all missed our ...
09/19/2026

Please join us in welcoming Julie back from all of her amazing travels and continued education! 🤍

We have all missed our time with her, and we are thrilled to say that Julie will be bringing her beautiful Intuitive Flow + Yin to our Sunday Sacred Stillness Series.

You can find Julie, her big smile, and her amazing energy on the 1st and 3rd Sundays of each month, beginning September 20th.

If you have never taken her Slow Flow, Yin/Yang, or experienced one of her special events, you do not want to miss these Sunday offerings. She is bringing the very best of those experiences together into one very special, intentional, and healing hour.

We are SO happy to have you back, Julie! 🤍
See you on the 20th!

📸 : Nice Life Photography ✨

✨New classes ✨ New times ✨ New opportunities to move, breathe & growWe’re SO excited to welcome three new classes to our...
09/14/2026

✨New classes ✨ New times ✨ New opportunities to move, breathe & grow

We’re SO excited to welcome three new classes to our Fall Schedule this week!

✨ Doug • Restore & Renew for ALL
Mondays at 5:30 PM this week, then Wednesdays at 5:30 PM beginning September 16

A midweek opportunity to slow down, reset, release the tension of the day, and give your body and nervous system a little extra care.

✨ Hannah • Rise & Shine Intuitive Flow
Tuesdays at 7:30 AM beginning September 15

And a big congratulations to Hannah as she returns to us this week from her wedding and honeymoon! 🤍 We know how much you’ve missed her!

✨ Julie • Intuitive Flow + Yin
1st & 3rd Sundays beginning September 20

We’re SO happy to have Julie back from her travels and continued education! She’s bringing together the very best of her Slow Flow, Yin/Yang, and special event experiences into one intentional and healing hour.

If you’re already part of our DYG family, consider this your invitation to step outside your usual routine and try something new. You just might discover a new practice, a new connection, or a new way to care for yourself. 🤍

Come as you are. Move at your own pace. Take a little time for YOU. 🤍

This post is a little peek from Lisa’s latest newsletter. If you’d like to receive Lisa’s latest updates, you can subscribe to her newsletter at downtownyogagreenville.com.

✨ What Our Community Is Saying ✨Meet Mary. She practices both Tai Chi with Amanda and Yoga Nidra with Doug, and recently...
09/11/2026

✨ What Our Community Is Saying ✨

Meet Mary. She practices both Tai Chi with Amanda and Yoga Nidra with Doug, and recently shared these beautiful words about both practices:

Amanda’s Tai Chi class

I really appreciate the way Amanda teaches Chen-style Tai Chi. She has created a class that works beautifully for both beginners and long-term students, so everyone feels comfortable and challenged at their own level.

Her cues throughout the class are clear and helpful, making it easier to understand and follow the movements. She is knowledgeable and attentive, but also makes the class fun. I especially appreciate that she laughs with us, encourages us, and creates such a welcoming atmosphere. You can tell Amanda genuinely enjoys teaching and wants her students to succeed. I highly recommend her class to anyone interested in practicing Tai Chi, whether you’re just beginning or have been practicing for years.

Doug’s Yoga Nidra class

Doug is extremely passionate about teaching Yoga Nidra and shares the benefits of the practice in a clear and accessible way. He incorporates personal stories and insights that deepen the experience and help students understand how Yoga Nidra can support relaxation, restoration, and overall well-being.

Each class begins with his exceptional guidance, gently leading you through the practice step by step and bringing you to a deeply relaxed state—just before sleep. His calm presence and thoughtful instruction make every session meaningful and restorative.

Thank you, Mary, for sharing your experience and for being part of what makes our community so wonderful. 🤍

Address

17 West North Street
Greenville, SC
29601

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 12pm
Sunday 1pm - 5pm

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