Southern Om Hot Yoga

✨ Big Boutique News! ✨

We're excited to announce that Beyond Yoga is coming to the Southern Om boutiques! 🤍

Known for incredibly soft fabrics, timeless styles, and all-day comfort, Beyond Yoga is designed to move with you—whether you're flowing through class, running errands, or simply embracing a slower pace.

We can't wait for you to experience this beautiful new collection and find pieces you'll reach for again and again.

Stay tuned for arrival updates, sneak peeks, and your first look at what's coming to our shelves!

Who else is excited? 🙋‍♀️ Let us know in the comments if Beyond Yoga is one of your favorite brands!

See you in the boutique. 💙

Feeling overwhelmed or emotionally exhausted?

Discover how hot yoga can help ease burnout by reducing stress, supporting healthy cortisol regulation, calming the nervous system, and improving overall well-being through consistent practice.

Read the rest of the blog southernom.com/blog

"You make a difference in the world."

It might seem like a simple message on a coffee mug, but we think it's a beautiful reminder.

Every smile you share before class.
Every encouraging word to someone on the mat beside you.
Every time you choose patience instead of frustration, kindness instead of judgment, or presence instead of distraction...

You create a ripple.

Your yoga practice isn't just changing your body. It's shaping how you show up for your family, your friends, your coworkers, your community, and even complete strangers.

The world doesn't need perfect people.
It needs people who are willing to keep showing up with open hearts.

So as you sip your coffee today, remember this:

✨ You matter.
✨ Your presence matters.
✨ The way you move through the world matters.

Thank you for making Southern Om the incredible community it is. We are grateful you're here.

💙 Your Oasis in a Busy Day

Have you tried these new cargo pants from Lotus and Luna We love how comfortable they are and thank you to Dayanari for modeling these perfectly ♥️✨🙏

Awesome YTT time today with Hope L Brooks and Akasha Searcey These ladies are shining their light and it’s going to be an amazing glow up for anyone in their future classes!

Sometimes the fastest way to change your life... is to change your perspective.

A handstand reminds us that there is more than one way to see the world. The same is true of a daily yoga practice.

Day after day, you begin to notice subtle shifts. Challenges become opportunities. Stress gives way to steadiness. What once felt impossible becomes something you approach with curiosity instead of fear.

Yoga isn't just about learning to stand on your hands. It's about learning to stand in your life with greater presence, resilience, and confidence.

Whether your practice happens with both feet firmly on the ground or upside down on your mat, every class is an opportunity to see yourself—and your world—a little differently.

Join us on your mat today. Your perspective might be the thing that changes everything.

💙 Your Oasis in a Busy Day

Happy Friday! Come unwind from your week with us. With two locations and over 80 classes a week you have so many great opportunities to release stress, boost your immune system and calm your mind.

Five classes in one day! Jay Chue Thao is focused on the win 🏆 for this year’s summer challenge. You still have time to join the challenge! Prizes for 30,50 and 70 classes attended 👏💥🔥

Five classes in one day! Jay Chue Thao is focused on the win 🏆 for this year’s summer challenge. You still have time to join this years challenge! Prizes for 30,50 and 70 classes attended 👏💥🔥