We Just Want Results Performance Training

ATHLETES THAT TRAIN WITH
👀🔥

You now get…

❄️ 20% OFF MONTHLY MEMBERSHIPS AT CRYO 252!

Train Hard.
Recover Better.
Perform at Your Best. 💪🏾🏆

x Cryo 252

❄️

Six years ago, there was no fancy setup. No gym. No endless equipment. Just a vision, a football field, and a few people who believed in me enough to trust the process.

Over these last 6 years, there have been highs, setbacks, location changes, uncomfortable transitions, and moments where I had to keep trusting God and keep moving forward. Every challenge became part of the story.

For years, I sacrificed by working full-time as a Class A CDL truck driver to fund my business, often putting in 10-hour shifts and still showing up to train clients before the sun came up and after I got off work. Sleep was limited. There were long days, early mornings, and late nights, but I never stopped believing in the vision God placed on my heart.

From training a few days a week with no equipment besides a tire and a few dumbbells … to serving clients 7 days a week across two cities, building an incredible community, and preparing to launch a new location here soon.
None of this happened overnight.
It happened through faith, consistency, sacrifice, and a standard that has never changed:
WE JUST WANT RESULTS.

To every athlete, every woman, every client, every family, every coach, every supporter, and everyone who has shared, referred, or simply believed in this vision… thank you. You are part of this story.

Most importantly, I thank God for allowing me to turn a passion into a purpose and for blessing me with the opportunity to impact lives every single day.
From a football field with no equipment… to where we are today.

6 years down.
And we’re still just getting started. 💯🙏🏾

Sights + sounds from this morning’s Memorial Day community workout 🇺🇸💪🏽

Nothing but good energy, great people, a fun workout, and some Bravenly samples to keep everybody going 🔥💧

Huge thank you to everyone who came out and started the weekend with us—we appreciate y’all more than you know ❤️

This wasn’t even the full recap 👀 That’s coming later… but if you missed this one, don’t worry—we’ve got MORE community events and workouts coming very soon.

Make sure you catch the next one 💯 🇺🇸

From the first steps in training… all the way to the highest level.

Different ages.
Different levels.
Same focus—getting better every time they step in.

Some are just getting introduced to movement and coordination…
Others are sharpening speed, power, and game performance.

But it all connects.

The ones who start learning the right way early don’t have to play catch up later.

And the ones already competing at a high level?
They’re finding ways to separate even more.

It’s a process… but you can tell who’s really putting the work in 👀

If you’ve got an athlete, watch the details in this.



Video by

If you are an athlete or parent of athlete understand just playing 7v7 or AAU alone is not gonna develop your/their game. To truly develop and seperate from competition performance training is essential.

Your offseason should incorporate getting stronger, getting faster, becoming more explosive, becoming better at change of direction and agility, building vertical, understanding running mechanics and phases of running (acceleration,transition,top speed), understanding proper efficient movement and gait, improving technique and form, going through injury preventative training to help decrease the chance of an injury, etc. are all big parts of being the athlete you want to develop to be. Becoming disciplined and building work ethic are important. Make sure you are checking all the boxes to develop your body and game. Great players are made behind the scenes!

From 6 years old to pro level goals.

Different work.
Different mindset.
Different results.

Athletes in Greenville, NC are separating from the competition.



Video by