07/08/2026
Can we all take a moment to appreciate that, for the first time in who knows how long, John Meeks actually gave the girls an opinion on the calories.
IYKYK
CrossFit Greensboro is the premier CrossFit in Greensboro with over 12 years CrossFit experience and the largest facility in town.
CrossFit Greensboro is an elite training facility for athletes, police, military, and anyone else who wants to train in Greensboro, NC. CrossFit uses a system of constantly varied, high-intensity, functional movements to strengthen your body in a way that feels more natural. Some gyms use machines, but we just make them. Our mission is to provide superior strength and conditioning to everyone of every age and skill level. Call for an appointment today!
07/08/2026
Can we all take a moment to appreciate that, for the first time in who knows how long, John Meeks actually gave the girls an opinion on the calories.
IYKYK
New movement, same mission: get stronger than yesterday. 💪🔥
Every day is a chance to improve, learn, and push your limits.
Looking for a place to start or take your fitness to the next level? Come train with us and see what you’re capable of. 💯🏋️♂️
Send us a message or stop by the gym—we’d love to have you join our community! 💪🔥
As if Johninsky squats weren’t hard enough… someone woke up and chose to make them harder. 💀🏋️
04/25/2026
First HYROX simulation ✅
CFG showed up strong. Pushed hard, had fun, and did it together. That’s what it’s all about—community, friendship, and fitness.
04/25/2026
First HYROX simulation ✅
CFG showed up strong. Pushed hard, had fun, and did it together. That’s what it’s all about—community, friendship, and fitness.
11:30
Class is hopping!
03/14/2026
Always a great time when old members/coaches come back to visit.
The workouts might change, but the community never does.
Nothing better than catching up, throwing down a workout, and sharing some laughs..
01/10/2026
Nothing beats a Saturday workout with friends—great sweat, great laughs, even better community. 💪🏽
New year, new opportunity—to show up, put in the work, and be 1% better every day.
Want to join the 5am class? You might get dragged into a silly video or pushed through a very challenging workout—either way, CFG offers amazing programming and an even better community. We have various classes throughout the day.
M-Th: 5a | 6a | 9a | 11:30a | 4:15p | 5:30 | 6:30p
F: 5a | 6a | 9a | 11:30a | 4:15p | 5:30
S: 8a | 9a
HYROX
T & TH: 6p
Sa: 10a
community