09/21/2026
Can you believe it????? Another group of AWESOME women in class tonight!!!! We/they did a barbell complex:
Deadlifts
Cleans
Push Press/shoulder press
Back squat or overhear squat
Burpees
10,9,8,7,6,5,4,3,2,10
AWESOME JOB!!!😊 Lucy came to cheer them on❤️