05/18/2016
Sunbathing beauty! Studio dog hard at work!
Equipment Pilates classes or privates by appointment, Massage Therapy, Senior Exercise Rehabilitation & pilates, CoreAlign
Jesse Masche is a force of nature who is ready to help you be the vision of health you see in your life.
05/18/2016
Sunbathing beauty! Studio dog hard at work!
05/11/2016
Studio dogs spot of the day!
04/05/2016
US Army phasing out sit-ups due to spine injuries US Army phasing out sit-ups due to spine injuries December 23, 2015 by SocialMedia The U.S. Army has started phasing out sit-ups for some soldiers, and the Navy and Marine Corps are considering new fitness requirements. Personal trainers and military advisers now believe that sit-ups are dangerous,…
Take care of your body at any age!
01/07/2016
Ever tried Thai Massage? It's a combination of acupressure, reflexology, and assisted stretches and yoga-like postures...it feels AMAZING! You will stimulate your body's natural healing ability by unblocking flow, resulting in an enlivened calm.
Jamie Landry Pilates and Yoga
Photo by: Jessica Kaminski
01/01/2016
Happy New Year!!!
Where are you putting your focus in 2016?
11/11/2015
10/28/2015
10 Super Fit Stars Who Swear by Pilates – 3. Mandy Moore 3. Mandy Moore Actress/singer Mandy Moore relies on pilates to help her achieve a sense of balance and improved health, but she also credits it for bringing her happiness. She stretches and strengthens her body with pilates classes three or four times a week. Moore complements her pilates routine wi…
| Monday | 2pm - 8pm |
| Wednesday | 9am - 8pm |
| Saturday | 2pm - 5pm |