07/15/2026
💪🏻 It’s PUMP day! 💪🏻 Finish out the week strong!
Class A Fitness Stop in TODAY and see "where FUN and fitness come together".
A unique classes only approach to fitness, we offer cardio kickboxing, strength and conditioning, kettle-bell, BOSU, TRX, and bootcamp classes that are taught in a group environment. Taking all the guesswork out of your work-out, you receive personal attention and the extra motivation needed to help you reach your goals and get the results you want.
07/15/2026
💪🏻 It’s PUMP day! 💪🏻 Finish out the week strong!
07/13/2026
Beat the heat this week with this hydration offer!
07/12/2026
When life gives you lemons, ask for something higher in protein! 😝
This week’s challenge, protein!
Workouts provide the stimulus for muscle growth, but protein provides the building blocks. Without enough protein, your body can’t fully repair and strengthen the muscles you worked so hard to challenge.
Who is in?
07/06/2026
That’s right! 500 reps of any exercise!
Crunches? Sure
Squats? Yes
Burpees? Oh heck yeah!
07/01/2026
Tell us! So we can help YOU!
💧 Supplement of the week! 💧
Watch to learn more about our hydrate+
06/28/2026
Will this be easy for you? 💧
Or challenging for you? 💦
06/27/2026
06/21/2026
Drop a comment if you complete!
06/13/2026
Come see why our members like to finish their workout with the shake plate…
Shake plate benefits:
•Aids in muscle toning
•Boosts circulation
•Enhances flexibility
•Reduces post-workout soreness
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 6pm |
| Saturday | 7am - 10am |