💫 🏋️♀️ 🚲 A Community where everyone will better their Fitness and Wellness 🍎 🥦 💆♀️
07/15/2026
Did you know that RedDoor Fitness offers Personal Training?? We have trainers ready to help you meet your goals no matter what they are. Are you ready to try something new to reach your goals?? Reach out at www.reddoorfitness.com
07/08/2026
What is RDFit60? RDFit60 classes are our 60-minute functional fitness classes held at RedDoor Fitness. These classes are coach led classes that focus on functional activities. Whether it be getting up from the ground or climbing stairs we work to improve your overall function. These classes will work with various exercises including body weight, dumbbells, barbells and odd objects. Help yourself to age gracefully and keep yourself active for years to come. Reach out if you would like to check us out. www.reddoorfitness.com
07/06/2026
Looking for a new routine? Here is our schedule with nearly 30 classes per week, which ones can you put into your schedule! We would love to have you come try us out!
Check out our website to find out more about the class types. www.reddoorfitness.com
07/04/2026
Happy Independence Day to everyone!!! 250 years is an amazing milestone that we are so proud to get to enjoy! Please stay safe and healthy out there!
07/03/2026
We will be closed Saturday, July 4
07/01/2026
RedDoor Fitness offers 4 spin classes a week. If you are considering a change, check out spin at RedDoor. These classes are 30 minutes of high intensity spin lead by an instructor the whole way. All classes are tailored to meet you where your fitness level is. Reach out to try a class today. www.reddoorfitness.com
06/21/2026
Happy Father's Day to all those dads out there working hard to take care of their families. We appreciate you!!
06/02/2026
Look at all those PRs!!! We worked on back squats to start the month then progressed our deadlifts and benching. Lots of strength being built this month!! Way to go to all those reaching new heights!!!!
05/25/2026
Murph 2026 is in the book at Reddoor Fitness!! Small but mighty crew. Family affair this year with 3 family groups going strong. Thank you to all those who gave their lives for us. This was to honor Michael Murphy as well as everyone else!! 1 mile run, 100 pull-ups, 200 push ups, 300 squats, 1 mule run!!
05/25/2026
Today is a day to remember and honor those who served and paid the ultimate sacrifice!
"A hero a someone who understands the responsibility that comes with his freedom" -Bob Dylan