07/15/2026
Strength isn’t seasonal—performance isn’t either.
Year-round strength training builds durability, reduces injury risk, and keeps your speed, power, and confidence progressing when it matters most.
✅️ In-season = fine-tune.
✅️ Off-season = build.
✅️ Pre-season = sharpen.
Stay ready so you never have to get ready. 💪
07/10/2026
This week’s Feature Friday goes to the Maciejewski family!
One of the best parts of what we do is watching families commit to getting better together. The Maciejewski family consistently shows up ready to work, encourages one another, and embraces every challenge with a great attitude.
Their dedication, consistency, and trust in the process are exactly what long-term success is built on. Whether it’s improving performance, building confidence, or developing habits that last a lifetime, they continue to put in the work every step of the way.
We’re grateful to have you guys as part of the ETS Family!
ExcellenceIsTheStandard
07/04/2026
Happy Independence Day from the ETS Family! 🇺🇸🇺🇸
#250
07/03/2026
250 years ago, a group of like-minded individuals stood together and challenged a king’s rule in pursuit of something greater… a nation built by the people, for the people.
250 years later, we still celebrate the courage, sacrifice, and unity that made it possible.
So what better way to honor that spirit than with our College 4 Quarter Friday crew?
These athletes earned every rep today. They battled through fatigue, picked each other up, and refused to let adversity win. They stayed together from the first whistle to the last, proving that the strongest teams are built through shared struggle.
Couldn’t be more proud of this group and the standard they continue to set. Happy 4th of July, everyone! 🇺🇸
06/26/2026
Huge shoutout to the Preslaski boys… Cage and Kutter!
These two have been dominating every aspect of their training over the past month. Their work ethic, attitude, and consistency have been second to none.
They’re the definition of grit. No excuses, no shortcuts… just showing up, putting their heads down, and doing whatever it takes to get better every single time they step into the facility.
I’m not too sure you’ll find two kids who work harder than these guys. The effort they bring every day is exactly why they’re seeing the progress they are.
Keep chasing greatness, boys. The hard work is paying off, and we’re excited to see where it takes you!