A welcoming place where we help people connect their mind and body. We promote wellness through movement and education.
A welcoming place where people connect or RE-connect their mind and body. We guide people to become more physically fit for total wellness. Our Program Instructors work with our Physical Therapists to maintain the highest standards in quality instruction and care, while offering a soothing and refreshing atmosphere. Our program is designed to meet you where you are, and guide you from there.
07/12/2026
🌟Wrap up your weekend with a big bow.
🧘♂️Parks’ Restraotive Yoga at 7:00 pm tonight (Sunday) will help you re-charge and prepare for the coming week with a
☮️peaceful 🩷 heart and 🧠 mind.
Sign up in the Wellness Living Achieve App.
07/09/2026
It’s Karen Walzer Greenblat’s Birthday!!! 🎉💜🎂🥳
Please join us in wishing this beautiful human the happiest day! Karen is a long time Wellness Studio member and recently joined our teaching staff as a Yoga Instructor! 🧘🏻♀️She brings positive energy and enthusiasm and we absolutely adore her! Karen, we love you and we wish you all the best today and all days! We’re so grateful for you!!! 💜🥳🎉
07/06/2026
We are wishing Amanda Pilz a wonderful Birthday!!! She is the strong and beautiful woman who started this amazing community and has been a steady force and resource in the community for 25 years! She founded ProMotion Physical Therapy over 2 decades ago….and then in 2013 launched The Wellness Studio at ProMotion! What a gift to all who enter! Her work and passion to help people move better and feel better…live better lives…is so important and valuable! Amanda we celebrate you today!!! We love you!!!! 🎉💗🥰🎊🎈🎂
07/05/2026
🎉We want to give a big shout out to Sherry Suarez Guma who crushed the Historic Hustle 5k in Monroe, GA yesterday!!! ❤️🤍💙🎉
📣Sherry came in 1st in her age group and 4th place overall out of 183 women!!!! 😍👏🏼 Truly amazing, Sherry! We are so proud of you!!!
Our sweet Instructor Marion Candino was there with Sherry’s husband to help cheer her on!!!
07/03/2026
Wishing everyone a wonderful and safe 4th of July weekend!🎉🇺🇸
There are no classes on Saturday, July 4th.
ProMotion Physical Therapy
07/02/2026
Welcome July!!☀️😎⛱️🌊🏖️
We are here to help you get:
💪🏽Stronger!
🧘🏿More Flexible!
🏃♀️More Agile!
😍HAPPIER!!!
And all the things that come with being more physically fit!
📣Your first week is FREE!! 🤑NO strings!!
Sign up for classes /membership in the Wellness Living Achieve app. Send us a DM OR Call our office for more info:
770-554-7977
06/29/2026
Kick boxing 🥊
Tuesdays and Thursdays at 6:00 pm 📆
Sign up in the Wellness Living Achieve app or in the link (in comments). 📲
DM if you have questions. ❓
Come join us!! 🎉
| Monday | 9:15am - 12:45pm |
| 5:15pm - 6:30pm | |
| Tuesday | 10:15am - 12:45pm |
| 5:45pm - 8:15pm | |
| Wednesday | 7:15am - 12:45pm |
| 5:15pm - 7:45pm | |
| Thursday | 10:15am - 12:45pm |
| 5:45pm - 7pm | |
| Friday | 7:15am - 12:45pm |
| 4:15pm - 5:45pm | |
| Saturday | 7:45am - 11am |
| Sunday | 4:15pm - 5:45pm |