Society Track Club

🤌 10/10 no notes.

for the fun of it 🐆🔥

Third Saturday Community Long Runs 🐆

Huge thanks to Gazelle Sports for their support.

📸 ¡Great Shot!

Third Saturday Long run with Gazelle Sports from their downtown location! 8:00am but doors open at 7:30 to grab demo shoes ( Nike Running Vomero / Vomero premium)

The route is 12.5 miles but is essentially an out and back so you can add on or reduce the mileage for what feels best to you. 🔥

Aid station at mile 6! 💧 post run snax @ gazelle after

Bring a friend , make a friend, run at what pace feels best for you!

🐆🔥 aug track workout ✔️

Long run this weekend w/ gazelle sports at the downtown location. Nike Demos, Aid station, and post run snax. 8am

Come hang out with us any Thursday for our run club @ 6pm in EGR.

This Thursday 🔥🐆

@6:00pm on Briggs Park Track
All paces and people welcome!
No one gets left behind at the Oval Palace.

Workout: always optional; you’re welcome to just do laps at your own pace.

Repeat 4X
• 600m @ 5k pace or 7/10 effort
2 min walk, jog or rest
• 400m @ 2 mile pace or 8/10 effort
1:30 walk, jog or rest
• 200m @ 1 mile pace or 9/10 effort
1 min walk, jog or rest
~ 4 miles total including a warm up & cool down

We will split into groups with similar paces to do the workout so everyone starts staggered but you don’t need to stick with one group or any group! Do what feels right for you!

After, stay at the track for Lyon Street Run Club Bev mile 🔥

came for the run, stayed for the people. 🔥🐆

Monthly track workout next Thursday 6pm @ Briggs park track

COMMUNITY TRACK WORKOUT. 🐆🔥

Join us for our monthly coach-led track workout! Whether it’s your first time on the track or you’re a seasoned runner, this session is designed to be adaptable for every pace and experience level.

4x:
• 600m @ 5K effort (7/10)
• 400m @ 2 Mile effort (8/10)
• 200m @ 1 Mile effort (9/10)

Recovery is up to you. walk, jog, or rest as much (or as little) as you need. The goal is to challenge yourself at your level.

Stay afterward for the Lyon Street Run Club Beverage Mile at 8:00 PM! 🍻 🥤

No cost! Walk. Jog. Run. All movement counts. 🔥🐆

Tomorrow run club is relocating to Gazelle Sports on 28th street. 🔥🐆 6:00pm

We will have a 3 mile route | 5 mile route | walkers & bikers welcome.

Join for exclusive Tracksmith singlets & tees, snacks, and refreshments