08/17/2026
Cr8zfit Personal Training
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Cr8zfit Personal Training, where YOU "Fit" in!!! Cr8zfit is a full service Personal Training, Yoga and Pilates studio located in Cascade, Michigan.
This is the perfect place for those of you who want to become more fit, yet don't want to do it in a crowded, typical gym. My studio is a private and comfortable place to call your "workout home."
05/19/2026
I think I identify more with the latter. 🤪🤪
05/18/2026
It was the calm before the big storm.
It was a workout I didn’t want to do.
I was tired, my body hurt, and I wanted to take a nap. Lol
But…i knew that I could make it for 15 minutes. And that 15 minutes changed the trajectory of my whole day!!
Not every workout has to be an hour long, and you don’t always have to be “jazzed” to do it.
Come train with me
05/18/2026
Lifting heavy is the “hack” everyone NEEDS!!
Especially if you are over 40!!
Especially if you are a female!!
Muscles are hot!! Skinny is not.
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6167 28th Street
Grand Rapids, MI
49546