Grand Rapids Aerial Lounge

There’s something pretty satisfying about looking up at the top of the silks and realizing…

Wait. I can actually get up there.

Silks will challenge your strength, coordination, patience, and probably your relationship with gravity—but that’s also what makes every new skill feel SO good.

You don’t need to show up already strong or flexible. You start where you are, learn the foundations, and build from there. One foot lock, climb, wrap, inversion, and “WAIT, I DID IT!” at a time.

And somewhere along the way, you might discover you really love being upside down.

Curious? Intro to Silks + Hammock is your place to start. Already taken your Intro? Our next Silks Series begins September 8.

Come climb with us.

September Series are almost here! 🎪✨

Ready to get back in the air, build on your skills, or commit to something new? Our September 4-week class series begin Tuesday, September 8, and enrollment is open!

From Silks, Lyra, Hammock, Trapeze, and Double Loops to Pole, Spin Pole, Flying Pole, Lollipop, Fab Pole, and more — there are plenty of ways to find the apparatus and movement style that feels like you.

New to an apparatus? Start with an Intro Class!

Before enrolling in a series, students need to have completed an Intro Class or previous class series on that apparatus. Intro Classes are designed to give you the foundational skills you’ll need before jumping into four weeks of progressive training.

Already have experience on that apparatus? Choose the appropriate level and get ready to fly. 🙌

HOW TO SIGN UP:
✨ Visit the GRAL website and log into the Student Portal
✨ New to an apparatus? Book an Intro Class first
✨ Then choose your September Series
✨ Series begin Tuesday, September 8 and run for 4 weeks

Spots are limited, so take a look through the carousel, find the class calling your name, and get yourself on the schedule!

See you in the air. 🖤

New apparatus calling your name? 👀✨ Now’s the perfect time to try it.

Celebrate Labor Day with 50% OFF Intro Classes at Grand Rapids Aerial Lounge now through September 7!

Use code LD50 when booking your Intro Class and explore something new — Silks, Hammock, Lyra, Trapeze, Pole, Flying Pole, Double Loops, Lollipop, Fab Pole + more.

Already a GRAL student? Intro classes are a great way to branch out and try an apparatus you haven’t trained before.

New to GRAL? Start here! Completing an Intro Class is required before joining a full class series, so this is the perfect opportunity to get ready for our next series beginning September 8.

✨ 50% OFF Intro Classes
✨ Use code LD50
✨ Valid through Labor Day, September 7

Find your next favorite way to fly. 🤸‍♀️

https://portal.iclasspro.com/graeriallounge

Customer Portal

August is packed with ways to move, explore, and try something new at GRAL! ✨

Not ready to commit to a full series—or already in a series and looking for a little more studio time? Our Intro + Drop-In Classes make it easy to build your own schedule.

✨ Intro Classes are perfect for trying a new apparatus, learning the foundations, or getting the prerequisite you need before joining a full series.

💪 Weekly Drop-Ins give current students even more ways to train, condition, stretch, dance, and play throughout the month.

🕯️ And don’t miss Candlelight Yoga with Faye on August 15 + 28 for something a little slower and more grounded.

Even better: Intro Classes are currently 50% OFF! Use code LD50 when booking now through Labor Day, September 7.

Swipe through for the August schedule → then head to the Student Portal to reserve your spot.

Single drop-ins and discounted punch packs are available online, so you can choose what works for your schedule.

Come try something different this August. You might just find your next favorite way to fly. 🤎

Meet Ally DePoy (), bringing more than 10 years of aerial and pole experience and a whole lot of personality to GRAL!

Ally teaches Pole, Flying Pole, Spin Pole, Heels, Liquid Motion, and Twerkouts, with a special love for creative choreography and experimental flow.

Ask her to describe her teaching style in three words and you'll get an answer that tells you pretty much everything you need to know:

“Drill Sergeant Carebear”

She'll push you, support you, and celebrate when all that practice finally clicks.

Ally also brings extensive training and certifications to her classes, including:
✦ Pole Fitness Alliance Levels 1 + 2 + 3
✦ Twerk After Work
✦ Liquid Motion 1.0
✦ Liquid Motion 2.0
✦ Liquid Heels
✦ ACE Certified Group Fitness Isntructor

For Ally, one of the best parts of teaching is watching a student experience that magical “AHA!” moment when a skill suddenly makes sense. This year, she's encouraging her students to go beyond simply learning the movements and begin discovering their own individual style within them.

A few more things to know about Ally:
✦ Creative choreography: 5/5 — experimental flow is her jam
✦ Current favorite song to move to: “Ascensionism” by Sleep Token
✦ Summer ice cream pick: Butter Pecan

Whether you're building your pole technique, experimenting with choreography, or learning to move in a way that feels uniquely you, Ally is ready to challenge you, cheer you on, and help you find your flow.

Catch her teaching at Grand Rapids Aerial Lounge and give Ally some love in the comments!