KNETICRx

KNETICRx 💪 DFW’s #1 Private Training Club
📍 For Busy Adults + Everyday Athletes
🔥 Private & Group Training • Recovery
⬇️ Start Your Journey Today ⬇️

09/10/2026

We hear it almost too often…

Just go for it! ⚡️✅

Shout out to our athletes of the month AJ Wheeler and Emilio Marquez they’ve been awesome with consistently, making it t...
09/05/2026

Shout out to our athletes of the month AJ Wheeler and Emilio Marquez they’ve been awesome with consistently, making it to sessions, embody in the core values of KNETIC Rx!

Way to go class was amazing this morning, the energy was unmatched. Looking forward to seeing y’all this upcoming week.

If you haven’t yet get ready for September 26 ⚡️🔒✅

Everyday People Combine we want to see you all there! Sign up is through the link in our bio ‼️ lucky in your spots ASAP‼️⚡️

Code: BAYLORE10

Looking forward to some of our everyday athletes joining us ⚡️📌🔒✅ Let’s goooooo

STRONG BASE — Thursday | 6:30 PMYou don’t need to be “in shape” to start getting stronger. That’s kinda the point. 💪🏾Str...
08/27/2026

STRONG BASE — Thursday | 6:30 PM

You don’t need to be “in shape” to start getting stronger. That’s kinda the point. 💪🏾

Strong Base is about building the stuff everything else sits on—better form, stability, core strength and confidence with the basics. Coach Tiffany (Tiffany “Tiff” Riley ) will meet you where you are and help you build from there.

👥 PLUS, it’s Bring a Friend Week! So grab somebody who’s been saying they need to get back active and come try it together.

Thursday • 6:30 PM
Comment TRIAL and we’ll send you the details. ⚡️

HYBRID AF — Thursday | 5:30 AMSome mornings you lift. Some mornings you condition. Thursday, we do both. 😮‍💨⚡️Hybrid AF ...
08/27/2026

HYBRID AF — Thursday | 5:30 AM

Some mornings you lift. Some mornings you condition. Thursday, we do both. 😮‍💨⚡️

Hybrid AF blends strength, endurance, circuits and intervals for people who want to be strong and have enough gas in the tank to actually use it.

👥 And since it’s Bring a Friend Week, you really don’t have an excuse to suffer by yourself 😂 Grab your workout partner and come see what 5:30 AM is talking about.

Thursday • 5:30 AM
Comment TRIAL and we’ll get you set up.

Tomorrow night, we’re putting a little rhythm in the workout. 🔥🎶Xtreme Hip Hop Step with Coach Tiffany Riley is for our ...
08/26/2026

Tomorrow night, we’re putting a little rhythm in the workout. 🔥🎶

Xtreme Hip Hop Step with Coach Tiffany Riley is for our Everyday Athletes who want to move, challenge their footwork + coordination, and have some fun doing it. 👟⚡️

📍 KNETIC Rx — 721 W Tarrant Rd
🗓️ Wednesday | 6:45 PM
🎧 Coached by Tiffany Riley

Never stepped with us before? We recommend starting with our Beginner Step Class this Friday evening, August 28 @ 7:00 PM, so you can learn the basics, get comfortable with the step, and catch the rhythm before jumping into the regular class. 🤝🏾

Drop “STEP” in the comments and we’ll get you the signup info. 👇🏾

08/24/2026

Big shout out to all the vendors and attendees that showed up to the trail walk, we had an amazing time. Looking forward to throwing more of these in DFW.

Look out for what’s next!

also, if you didn’t grab your shirt head to the link bio so you can grab it this week from us

See you soon!

08/23/2026

THIS is what community looks like. 🖤

Trail Walk 15 was a whole vibe. Thank you to everyone who came out, moved with us, brought the energy—and to every partner, vendor, and volunteer who helped make the experience what it was.

We can go anywhere in DFW and bring people together because the mission travels with us.

Care. Community. Knowledge. Movement.

Good vibes, absolutely—but always backed by real education and the science of helping people Move Better. Feel Better. Perform Better.

15 down. Sweet 16 next. 🥾⚡

👀DIDN’T GET YOUR TRAIL WALK SHIRT?⬇️⬇️

Hit the link in our bio and complete the T-shirt form.

Pick it up at our Community Breakthrough Workout on August 29 @ 9 AM, or let us know what works and we’ll coordinate a pickup during the week at the facility.

See y’all at the next one. 🖤

Address

721 West Tarrant Road
Grand Prairie, TX
75050

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