07/18/2026
If anyone wants to join me… 💗
When was the last time you just sat in stillness with no notifications, no endless scrolling, and no running to-do lists? Consider this your official permission slip to hit pause, quiet the noise, and take some time for yourself at the 810 Mindfulness & Yoga Retreat on Saturday, September 12 at For-Mar Nature Preserve & Arboretum.
Grab your tickets or learn more at crim.org/events/810-mindfulness-yoga-retreat.
03/12/2024
Comparison is the thief of joy.
05/13/2023
“Hold on to your colors, flaunt your smile”
Your colors are the things that make you, your strengths, your powers, your warmth, your vibrancy…
Your smile well that’s the window to your soul as you go through life regardless of whatever happens it is your job to hold on to your colors and to flaunt your smile.
06/19/2022
I'mmmmm baaacckkk and ready for TABATA tomorrow ladies!!!!! 🥳 See you bright and early.....we're going to kick this week off RIGHT!
05/05/2022
Looking for some accountability to get to your workouts?! Join the Team! 💪👏
ascensiongenesyshealthclub.com
02/09/2022
Only a few spots left!!! 🥰❤️