F45 Training Goodyear

Bittersweet. Coach Eva’s last day coaching was today & although i selfishly don’t want you to go, I am so proud of you. Thank you for being our rock inside & outside the gym. You have a heart of gold and always persevere no matter the circumstances. I cannot wait to see all the things God has for you in this next season. You deserve good things Eva. We love you always.
XOXO Coach Lex & the team!

(Also stay tuned guys, I will be planning an outing/final workout for Eva in the next couple weeks when she’s back from Missouri FYI) 🤪

New phase starting next week, show up ready to work team. 💪🏼👏🏼👀

Goodyear, Gia & Nick are officially joining the family!! 🗣️🕺🏼 Be sure to show some love when you see them! So excited to have their knowledge & support, Looking forward to all the good things to come! ❤️

The 5pm crew got down and dirty today! Great work girls….and Nick. 😄 See you guys tomorrow for a split resistance workout! 🏋️‍♂️

Sunday Run 🏃‍♀️ ✅ good work team, y’all showed up and showed out!!! Thank you coach for your time, knowledge and support. 🫶🏼 if you’re looking to add some extra cardio to your routine, be here Sundays !!!! 💪🏼