09/14/2026
🍃🧘 SEPTEMBER CLASS OF THE MONTH: YOGA, BODYBALANCE®, & STRETCH 🧘🍃
This month, the Goochland Family YMCA is celebrating the classes that help you move better, feel better, and find balance in your day!
Whether you're looking to improve flexibility, build core strength, reduce stress, or simply take time for yourself, our Yoga, BODYBALANCE®, and Stretch classes offer something for everyone.
✨ Improve flexibility and mobility
✨ Build strength, balance, and stability
✨ Reduce stress and increase mindfulness
✨ Suitable for all fitness levels
Take a break from the hustle and invest in your well-being this September. Join our welcoming instructors and supportive YMCA community as we focus on movement, recovery, and balance.
📍 Goochland Family YMCA
💚 Find your calm. Build your strength. Move with purpose.
Register for these and all of our classes on our website:
https://www.ymcarichmond.org/schedule/?gad_source=1&gad_campaignid=15548376645&gbraid=0AAAAADhoCuv128zO_R5VHq5rQY1TvWJKV&gclid=CjwKCAjwtp7VBhBjEiwAJfpV-zjqc3azJiEtIV100td6aBMZE9IWep5TQ7yO5bEp_a_ATrBo-rIGgBoCDjgQAvD_BwE