06/10/2026
FREE CLASS!
You can now train with a Master Teacher for the globally popular BodyBarre method here at GMF!
Cherie is now a BodyBarre Master Teacher & has been teaching since 2020 - come sweat with her:-)
✨🦄TRY a FREE CLASS from June 15-30 - call the office to schedule - #303-526-5997! ✨✨
Classes are Wed & Fri at 9am (please call before showing up as space is limited, thanks.)
Cherie Duge Tami Poortman
06/08/2026
FREE workshop on Hormones, Peptides & Nutraceuticals Saturday, June 27th & 11am!!!
Join Rebecca Nielson, PA-C & Dr. Blane Schilling, MD to learn!
06/03/2026
If you are looking for an indoor cardio workout come try Monday night Power Cycling with Cherie! It’s just half an hour from 6-6:30pm and you work at your own effort!
You can make it through 30 min. 😉
05/21/2026
New!! Pilates 12-pack ($249) includes unlimited Group Exercise classes downstairs!
Now you can do BodyBarre, BarreFusion, yoga, cycling, RIP, Balance Challenge + Bosu and more in addition to your Pilates practice…
Join us!
05/06/2026
Genesee mountain Fitness also offers Senior duet personal instruction ! Swing by for a demo !
05/06/2026
Senior suspension/TRX training! Come and get your core in order!!
04/24/2026
We would like to
CELEBRATE
two of our star members!!!
*Both named Susan*
*Both of them 80 years STRONG*
the Susans inspire all of us on the daily!
We want to celebrate our 80 year old Susans. Yes, we have two! By the time most people reach 80, the narrative tends to shift toward slowing down, and settling into a quieter version of life. For these Susans, that script never quite fit. They move with purpose, train with consistency, and carry a level of strength—both physical and mental—that challenges everything we assume about aging. Their story isn’t about defying time so much as redefining it, offering a powerful reminder that vitality doesn’t have an expiration date - it evolves - if you’re willing to work for it.
04/16/2026
The weather is (sporadically!)) getting better so we can hike, bike and do all of our outdoor sports again - YAY!
But, as your favorite Personal Trainers - let us remind you to KEEP LIFTING, stretching & doing balance work;-)
Happy Spring,
Tami, Marc & Cherie
04/03/2026
Don’t forget - if you are new to Pilates, please join our newest expert instructor, Amber, for FREE Reformer Combo for the month of April!
This class is 9am on Mondays and please sign up in MindBody!