Sacramento Traditional Shotokan Karate

09/10/2026

A friend requested a clip of the shotokan kata, Nijushiho, so I recorded this with my Iphone before class last night.

A friend requested a clip of Nijushiho that he is working on, so I ...

09/07/2026

https://www.youtube.com/watch?v=PKREVx5zKAo&t=81s.

Good stuff. We will be exploring/working in class.

Here is a module was last Sunday's T1C Zoom class, looking at the p...

07/17/2026

We are excited to announce a special 𝟮-𝗱𝗮𝘆 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝗵𝗼𝘁𝗼𝗸𝗮𝗻 𝗞𝗮𝗿𝗮𝘁𝗲 𝗦𝗲𝗺𝗶𝗻𝗮𝗿 right here in 𝗟𝗮𝗳𝗮𝘆𝗲𝘁𝘁𝗲, 𝗖𝗔!

𝗞𝗮𝗶𝘇𝗲𝗻 𝗦𝗵𝗼𝘁𝗼𝗸𝗮𝗻 𝗞𝗮𝗿𝗮𝘁𝗲 𝗔𝗰𝗮𝗱𝗲𝗺𝘆 is proud to host 𝗦𝗲𝗻𝘀𝗲𝗶 𝗞𝗿𝗶𝘀 𝗛𝗮𝗶𝗴𝗵𝘁, 𝟴𝘁𝗵 𝗗𝗮𝗻 𝗜𝗦𝗞𝗙 — ISKF Northwest Region — Certified Instructor, Examiner and Judge — on 𝗝𝘂𝗹𝘆 𝟭𝟴 𝗮𝗻𝗱 𝟭𝟵, 𝟮𝟬𝟮𝟲.

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗝𝘂𝗹𝘆 𝟭𝟴 — General Class for 𝗔𝗟𝗟 𝗥𝗮𝗻𝗸𝘀 (includes Brown and Black Belts) followed by 𝗞𝘆𝘂 𝗧𝗲𝘀𝘁𝗶𝗻𝗴.
𝗦𝘂𝗻𝗱𝗮𝘆, 𝗝𝘂𝗹𝘆 𝟭𝟵 — 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗱 𝗕𝗿𝗼𝘄𝗻 𝗮𝗻𝗱 𝗕𝗹𝗮𝗰𝗸 𝗕𝗲𝗹𝘁 session AND a 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗖𝗹𝗮𝘀𝘀 open to all ranks.

$𝟱𝟱 per session. Full weekend package just $𝟭𝟭𝟬 — 𝘀𝗮𝘃𝗲 $𝟱𝟱 when you sign up for all three.

This event is open to the 𝗲𝗻𝘁𝗶𝗿𝗲 𝗦𝗵𝗼𝘁𝗼𝗸𝗮𝗻 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. No matter what organization you train under, you are welcome on the floor.

𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗽𝗲𝗿 𝗰𝗹𝗮𝘀𝘀 — so please register early

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥 𝗡𝗢𝗪 → kaizenshotokankarate.com/
Or text us directly at (925) 722-7077.

—

To use the QR code on the flyer:

𝗶𝗣𝗵𝗼𝗻𝗲 — Press and hold the flyer image, then tap "Open Link" when it appears.
𝗔𝗻𝗱𝗿𝗼𝗶𝗱 — Press and hold the flyer image, then tap "Search image with Google Lens" and it will take you straight to the registration page.

No camera app needed — your phone does the work right from this post.

06/29/2026

https://www.facebook.com/reel/973641441940763/?fs=e&s=TIeQ9V&fs=e&mibextid=wwXIfr&fs=e

06/20/2026

Japanese Karate sensei Yusuke Nagano from explains ...

06/18/2026

https://www.youtube.com/watch?v=I0FGI1ghZXc

One of the reoccurring difficulties that people seem to have when l...

04/27/2026

Looks like I will be doing a seminar for the Pacific Northwest Karate Association in Corvallis, Oregon, tentatively scheduled for October 9th and 10. Also looking forward to the seminar at the end of May with Sensei Toru Shimoji in Portland.

04/27/2026

Nice session and testing at the Lincoln Hills dojo. Thanks for the pizza too.

03/22/2026

Passcode: 696367
For ISKA session