My Balance Studio

My Balance Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Balance Studio, Pilates Studio, 411 N Brand Boulevard, Suite 100A, Glendale, CA.

08/27/2026

Every movement has a purpose✨

Heated Mat Pilates is designed to strengthen your body through slow, controlled movements that build stability, mobility, and lasting strength.

In this class, you’ll work on:
• core strength
• balance & coordination
• posture
• flexibility
• muscle endurance

The heated room helps your muscles move more freely, allowing you to focus on precision, control, and the mind-body connection throughout every exercise.

Whether you’re new to Pilates or looking to deepen your practice, Heated Mat Pilates meets you where you are—and helps you leave feeling stronger than when you walked in.

Join us on the mat.🤍

📍411 N Brand Blvd, Suite 100A
Glendale, CA

YOUR MY BALANCE ROUTINE 🤎🩵Two ways to move.Two different energies.One place to feel your best.LAGREE 🤎For the days you w...
08/26/2026

YOUR MY BALANCE ROUTINE 🤎🩵

Two ways to move.
Two different energies.
One place to feel your best.

LAGREE 🤎
For the days you want to challenge yourself.
Strength, control, endurance — and that satisfying Megaformer shake.

MAT PILATES 🩵
For the days you want to slow down and reconnect.
Controlled movement, mobility, stability and a stronger mind-body connection.

Whether you’re looking for a deeper burn or a more mindful movement —
there’s a class for the way you want to feel.

MY BALANCE STUDIO
Move your way. Find your balance. 🤎

08/24/2026

It’s all in the control. 🤎

Lagree is more than just a workout — it’s about moving with intention and making every second count.

Slow, controlled movements keep your muscles under constant tension, challenging your core, strength, balance, and endurance all at once. No rushing, no wasted movement — just focused work.

And that’s what makes Lagree so effective: even the smallest movement can create a big challenge. ✨

Ready to find your strength?
Book your next Lagree class at My Balance.

Some workouts become part of your routine.Lagree becomes part of your lifestyle.It’s the kind of workout that challenges...
08/21/2026

Some workouts become part of your routine.

Lagree becomes part of your lifestyle.

It’s the kind of workout that challenges you, pushes you, and keeps you coming back—not because it’s easy, but because of how you feel afterward.

Stronger.
More confident.
More energized.

And honestly… that’s something worth falling in love with.🤍

08/19/2026

THE LITTLE THINGS YOU’LL WANT TO TAKE TO EVERY CLASS. 🤍

The finishing touches that make your My Balance routine feel even better.

Grip socks, a reusable water bottle, a tote bag for your essentials, and those little accessories that make every studio visit feel effortless.

Because at My Balance, it’s not just about the workout — it’s about creating an experience you’ll love coming back to.

Which My Balance essential are you adding to your bag first? 👀

I HAVE BILLS TO PAY… AND I’M NOT MAD ABOUT IT. 🤭Bills? Sure. But let’s be honest — some expenses are way more exciting t...
08/17/2026

I HAVE BILLS TO PAY… AND I’M NOT MAD ABOUT IT. 🤭

Bills? Sure. But let’s be honest — some expenses are way more exciting than others.

Our current list of non-negotiable investments:

▫️ Coffee — because every good day starts with it ☕️
▫️ Grip socks — cute, practical, and basically part of the uniform
▫️ Cute activewear — because feeling good in your workout set counts
▫️ Lagree classes — the investment that actually makes you feel stronger 💪🏼

Because sometimes “treating yourself” looks less like shopping and more like choosing something that makes you feel good, energized, and confident.

So… which bill are you paying first? 👀

08/14/2026

Small adjustments. Big difference. ✨

In Pilates, how you move matters just as much as the movement itself.

During our Mat Pilates classes, our instructors pay attention to your alignment, technique, and body positioning, helping you make small adjustments that can completely change how an exercise feels.

These details help you move with more control, engage the right muscles, and get more out of every class — while building a stronger connection with your body. 🤍

Move with intention. Move with control. Move with us.

08/12/2026

WHY DO THE SPRINGS MATTER?

They may look simple, but the springs do all the work.

Every spring changes the resistance on the Mega Pro, making each movement more challenging—or more supportive—depending on the exercise.

That’s what makes Lagree so effective:
constant tension, slow movement, and muscles working from start to finish.

It’s not about moving faster.
It’s about moving smarter.✨

Reality check…She’s probably thinking about tomorrow’s Lagree class, her post-workout iced latte, skincare, and when she...
08/10/2026

Reality check…

She’s probably thinking about tomorrow’s Lagree class, her post-workout iced latte, skincare, and when she can come back again.

Priorities.🤍

Tag someone who’s definitely thinking about Lagree right now.

Address

411 N Brand Boulevard, Suite 100A
Glendale, CA
91203

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