F45 Training Glen Ellyn

F45 Training Glen Ellyn F45 is a fast paced, 45-minute combination of cardio conditioning and strength training where no workout is ever the same! All fitness levels welcome!

F45 Training is a dynamic and ever-evolving leader in innovation across the health and fitness industry. Always pioneering, F45’s training methods set the benchmark in fitness and functional training, delivering results for clients every day. This fitness phenomenon has exploded across the globe, and in just a few years, over 750 franchises have joined the fitness network in 26 countries.

Series 4: Base Phase unlocked📍 Your next 4 weeks of workouts just dropped. Starting next Monday. Swipe to see the focus ...
09/08/2026

Series 4: Base Phase unlocked📍

Your next 4 weeks of workouts just dropped. Starting next Monday. Swipe to see the focus behind each session + save this for later. 🔖

Glen Ellyn Milestones    •    Janine — 400    •    Elyse — 400    •    Nicole — 400    •    Julia — 250    •    Ali — 20...
09/07/2026

Glen Ellyn Milestones

    •    Janine — 400
    •    Elyse — 400
    •    Nicole — 400
    •    Julia — 250
    •    Ali — 200
    •    Keith — 100
    •    Nick — 100
    •    Suzie — 50
    •    Cody — 25

Milestone Monday! Big congratulations to our Glen Ellyn members hitting some incredible class milestones. Every class, every rep, every time you showed up—it all adds up. Keep showing up, keep putting in the work, and keep inspiring the room. We’re so proud of you all!

PEAK500 IS BACK.Round two is coming, and it’s time to see what you’ve got.30 minutes.5 stations.500 points.1 goal.F45 PE...
09/04/2026

PEAK500 IS BACK.

Round two is coming, and it’s time to see what you’ve got.

30 minutes.
5 stations.
500 points.
1 goal.

F45 PEAK500 is a hybrid performance event built to test your capacity, output, and mental toughness. Every rep counts. Every calorie counts. The goal? Get as close to 500 points as possible.

Whether you took it on the first time or this is your first shot, September 12 is your chance to set the bar, chase a new score, and see how far you can push.

F45 PEAK500 — ROUND TWO
Saturday, September 12, 2026

Get ready. This one is going to be BIG.

09/03/2026

LET’S PACK THE HOUSE FOR MAX!

Thursday, September 11th will be Max’s last day coaching with us, and we want to send him off the right way — with packed classes, a ton of energy, and the F45 family he’s made such an impact on.

Max, we’re going to miss the jokes, the laughs, the energy, and the personality you brought into the studio every single day. But more than anything, we’re going to miss having a coach who genuinely cared about the people in front of him.

Thank you for every push when someone needed it, every correction, every high five, and every moment you made a tough workout a little more fun. You’ve been a huge part of what makes this community special, and you’ve left your mark on so many of our members.

We’re sad to see you go, but incredibly grateful for everything you’ve brought to our team and our community.

Let’s show Max some love and PACK HIS CLASSES on 9/11 for one last workout together!

We’ll miss you, Max! ❤️💙

09/02/2026

HYROX Sim Day is almost here...

The room is going to be packed. The energy is going to be unreal. And everyone who steps onto that floor is about to find out exactly what they’re made of.

This is more than a workout — it’s a test of grit, teamwork, and refusing to quit when it gets uncomfortable.

LET’S GO, F45 FAMILY.

Where: F45 Naperville
When: Saturday, September 19th

08/31/2026

More reps. More classes. More for less 🔥 Our Labor Day Sale is here to give you even more
reasons to keep showing up, putting in the work, and getting stronger with every class.

⚡ Buy 5, Get 2 FREE
⚡ Buy 10, Get 3 FREE
⚡ Buy 20, Get 4 FREE
⚡ 15% off 3-Month PIF
⚡ 20% off 6-Month PIF

More classes on the calendar. More chances to push yourself. More progress to be made 💪

Contact the studio to grab your deal, book your classes, and put in the work!

We Googled the best place to work out… Great workouts, an incredible community, and coaches who are always in your corne...
08/24/2026

We Googled the best place to work out…

Great workouts, an incredible community, and coaches who are always in your corner. Come see why F45 Glen Ellyn is the place to train 💪🔵🔴

08/19/2026

Cardio isn’t about being the fastest or never needing a break—it’s about challenging yourself, building endurance, and becoming stronger every time you show up. Take it one station, one rep, and one breath at a time. Every effort counts, and every workout moves you forward. 💪🔥

If you haven’t tried a cardio workout at F45 yet, Triple Threat and Redline are waiting for you for in our Peak Phase.

This Phase 👇

Monday: Cardio
Tuesday: Strength
Wednesday Cardio
Thursday: Strength 
Friday: Hybrid 
Saturday: Hybrid 
Sunday: Strength

New phase incoming. 🫡 Introducing your next 4 weeks of workouts, starting Monday! Swipe right for the full training line...
08/13/2026

New phase incoming. 🫡 Introducing your next 4 weeks of workouts, starting Monday! Swipe right for the full training lineup, and the focus of each session.

kinda chic to book your next class rn 👀
08/11/2026

kinda chic to book your next class rn 👀

Address

369 Roosevelt Road
Glen Ellyn, IL
60137

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6pm
Saturday 7am - 10:30am
Sunday 8am - 10am

Telephone

+16304704434

Website

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