Yoga Studio
Radiate the Light from within. Strength. Harmony. Balance. Radiate the Light from within.
Here at Saule Yoga, we strive to create a space where people come together through mindful movement to promote vibrance, balance, and harmony at the same time as establishing a sense of community and synergy where the whole is greater than the sum of its parts. We practice yoga as individuals, each of us coming from a different background and starting point, but we support each other, creating an
08/25/2026
INCOMING: free meditation! ☁️🤎🌲
Ground into your being for 30 mins through this guided meditation and visualization centered around the root chakra and healing from fear
You do not have to be an experienced meditator to join.
What we do for ourselves, we do for the greater collective 🫂
Hope to see you there!
Did you know we offer restorative classes Tuesday-Friday night? 🧡
As opposed to yang yoga which is activating for the body, yin is a restorative practice that allows the body to slow down and unwind from the rush of the day
Yin yoga focuses on stretching the deep connective tissues (fascia) that holds our bones, muscles, tissues, ligaments and joints together
This has tremendous physical benefits:
💞 helps improve flexibility,
💞 joint mobility,
💞 circulation,
💞 muscle recovery,
and more!
Sign up today to experience the benefits! Your first class is free with code YOGAONUS 🎁
08/15/2026
We have some fun events lined up in September 👌🩷✨
Did you know we have 10 yoga wheels to assist you with your practice? ❤️🔥
We might not use them in every class but they’re available for deepening your practice
Ask your friendly Saule instructor for assistance, we love to help!
08/04/2026
Save your spot at saule-yoga.com/events-workshop
07/29/2026
August is heating up & so are our mats! 🔥 We’ve got a few fun events coming your way:
👧 8/1 - Kid’s yoga @ 6pm 🧒
💞 8/3 - FREE community class @ 6pm 💞
🎶 8/9 - Restore: Massage & Sound @ 5pm 👐
🤸 8/10 - Intro to Arm Balances @ 6pm (LAST CLASS!!!)
🫂 8/22 - Family Yoga @ 3pm
☕️ 8/22 - Cacao Ceremony @ 6pm
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✨ May August bring you wholeness and joy
07/28/2026
August is heating up & so are our mats! 🔥 We’ve got a few fun events coming your way:
👧 8/1 - Kid’s yoga @ 6pm 🧒
💞 8/3 - FREE community class @ 6pm 💞
🎶 8/9 - Restore: Massage & Sound @ 5pm 👐
🤸 8/10 - Intro to Arm Balances @ 6pm (LAST CLASS!!!)
🫂 8/22 - Family Yoga @ 3pm
☕️ 8/22 - Cacao Ceremony @ 6pm
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Get your first class FREE using code YOGAONUS at checkout on MindBody (check 🔗)
✨ May August bring you wholeness and joy
07/28/2026
Lots of exiting events happening in August! Check out our schedule and join us on your mat!
07/27/2026
Last chance to get upside down with us!
Spots fill fast - sign up today. saule-yoga.com/schedule
07/25/2026
The ultimate self-care!
Sign up at saule-yoga.com/events-workshop