Northwestern Medicine Delnor Health & Fitness Center

10/01/2026

Refresh your fitness routine this fall with $0 enrollment. Start achieving your goals today. Learn more: https://www.delnorhfc.com/memberships/

09/30/2026

Yeehaw! 🤠 Our western themed Commit to Dance class with LaPorcha was an absolute blast! The energy, the moves, the fun—everything came together for an unforgettable workout. Keep your eyes peeled for more pop-up classes throughout the month. There are so many fun new ways to exercise and have a great time doing it!

09/30/2026

Join us on Saturday, October 24 from noon to 1 pm for a beginner strength training class. Register at the Member Services Desk.

09/29/2026

What college did Justin, our Member Services Manager, graduate from? Submit your answer at the self-checkout station.

09/28/2026

Discover the benefits of Sound Healing with Jenny B, then relax and experience a short demonstration. Complimentary for members. Learn more at the Member Services desk.

09/28/2026

The fun continues at Delnor! While Movie Quote Monday is coming to a close, Trivia Tuesday is making its comeback! 🧠✨ Head to the check-out area, answer the weekly trivia question, and drop it in the Trivia Tuesday box. You could win $25 in FitFunds to use anywhere at the center. Let's see who knows their stuff!

09/27/2026

Attention members: The summit is right there! 🎉 Make sure to check your email or stop by the Member Services Desk to see the pick-up schedule for your T-shirt if you've reached the peak. We begin distribution tomorrow morning at 6 am. Come claim what you've earned!

09/26/2026

Members, join instructor Gianna for our new Barrelattes class at 5:30 am on Mondays. Visit the Member Services Desk for more information.

09/25/2026

Last week, our team had a blast showing off their spirit for Community Spirit Week! 🎉 Now we're keeping the momentum going—every Monday and Friday, wear your favorite team's colors to the fitness center! Whether you're cheering through football season or rooting for your team in the baseball playoffs, let's see that team pride. Who are you supporting?

09/24/2026

Getting enough steps each day can make a difference. Learn why it’s important:

Discover the tips, tricks, and insights to help improve your walking habits. Learn how getting your daily steps can benefit your health.