Fox River Trail Runners

09/13/2026

A great way to start the day. Sunday morning clear skies and cooler feels. 🏃🏻‍♀️Great conversations about motivation, would you run for donuts?!!🍩 ☕️😂💯

Check out the events coming your way:

>>>>>> Sat, 10/3, 9:30 am - 10:30 am – FRTR BRUNCH & LEARN: Pelvic Floor Health for Runners (Men & Women)
Join FRTR and Dr. Jana Richardson for informative session for ALL runners! FREE event, but space is limited...registration required:
https://lp.constantcontactpages.com/ev/reg/th2766z

>>>>>> Thu, 11/26 (Thanksgiving Day) – THE FOX & THE TURKEY RACES - Registration is Open!
https://foxrivertrailrunners.org/the-fox-the-turkey/

******
FRTR Group Runs - Stay consistent and stay connected!
Saturdays & Sundays @ 6:30 AM
Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

******
Follow FRTR on Strava and connect with other runners!
https://www.strava.com/clubs/265050

******
Support FRTR’s mission to promote running in the Fox Valley. Become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

09/12/2026

9/12 FRTR Sat Group Run Recap

A little cooler at the start this morning, but the humidity was still hanging around! 💦 Everyone kept moving and got those miles in. For many, it was the final long run before the Fox Valley Marathon Races next weekend, while others kept building toward Chicago and races still ahead. Lots of training plans, one strong Saturday crew! 🏃‍♀️🏃‍♂️🦊

******
UP NEXT WITH FRTR…

>>>>>> Sat, 10/3, 9:30 am - 10:30 am – FRTR BRUNCH & LEARN: Pelvic Floor Health for Runners (Men & Women)
Join FRTR and Dr. Jana Richardson for informative session for ALL runners! FREE event, but space is limited...registration required:
https://lp.constantcontactpages.com/ev/reg/th2766z

>>>>>> Thu, 11/26 (Thanksgiving Day) – THE FOX & THE TURKEY RACES - Registration is Open!
https://foxrivertrailrunners.org/the-fox-the-turkey/

******
FRTR Group Runs - Stay consistent and stay connected!
Saturdays & Sundays @ 6:30 AM
Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

******
Follow FRTR on Strava and connect with other runners!
https://www.strava.com/clubs/265050

******
Support FRTR’s mission to promote running in the Fox Valley. Become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

09/11/2026

FRTR Friday Focus - 9/11/2026

The runs that make the biggest difference usually aren’t the memorable ones. They’re the ordinary miles, stacked week after week, until running simply becomes part of who you are.
Let’s keep stacking those miles! 🏃‍♀️🏃‍♂️

Check out the FRTR Saturday Group Run details below, and then take a look at what else is coming up with the club!

***9/12 FRTR Saturday Group Run + Hydration Info

🕡 Time & Location: 6:30 AM at the Fabyan Windmill
1500 Crissey Ave, Batavia, IL 60510

👟 Route: From the Windmill, north around Mount Saint Mary Park/Rt 64 (6 mi - 7 or 8 mi) plus South to Batavia Loop (3 mi), and any extra mileage needed can be tacked on from the Windmill. Route Map:
https://www.mapmyrun.com/routes/view/2569529773/

💧 Hydration: Water & Gatorade available until approximately 9:30 AM on the east side of the river near Mount Saint Mary Park and at the Windmill. Water fountains are also along the route in downtown Batavia and at MSM.

***UP NEXT WITH FRTR…

>>>>>> Sat, 10/3, 9:30 am - 10:30 am – FRTR Brunch & Learn: Pelvic Floor Health for Runners (Men & Women)
Join FRTR and Dr. Jana Richardson for informative session for ALL runners! FREE event, but space is limited...registration required:
https://lp.constantcontactpages.com/ev/reg/th2766z

>>>>>> Thu, 11/26 (Thanksgiving Day) – The Fox & The Turkey Races - Registration is Open!
https://foxrivertrailrunners.org/the-fox-the-turkey/

***Training for a summer or fall half/full marathon?
Join our Fall Endurance Training Program for coaching guidance, community support, and motivation that lasts. Get started here:
https://thedriven.net/frtr2026fallendurancetraining

***Stay consistent, stay motivated:
Group Runs – Saturdays & Sundays @ 6:30 AM | Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

***Follow FRTR on Strava and connect with other runners:
https://www.strava.com/clubs/265050

***Support FRTR’s mission to promote running…become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

09/11/2026

FRTR checked out a new spot in Elgin last night — Old Republic! 🇺🇸🏃‍♂️🍻

The new route was as refreshing as the cool patio weather felt, and those cold drinks afterwards hit perfectly. A great run, even better people, and plenty of time to hang out and enjoy a summer night together.

FRTR keeps showing up strong.

09/10/2026

🦊🦃 The Fox and the Turkey is back for its 30th year! Join Fox River Trail Runners in downtown Batavia, IL on Thanksgiving Day, November 26 for the Youth Mile at 7:30 AM and Four Mile at 8:10 AM.

Register to run, volunteer, or sponsor:
https://thedriven.net/frtr2026foxandturkey

❤️ FRTR will donate $5 from every 4-mile registration to Batavia Interfaith Food Pantry and Clothes Closet to help those in need in the tri-cities area.

A Thanksgiving morning tradition, 30 years strong! 🏃‍♀️🏃‍♂️

THE RACES: Fox River Trail Runners (FRTR) is proud to again host The Fox and the Turkey Four Mile and One Mile Youth Race ... it's a Thanksgiving Day tradition!!!  On November 26th, we will be celebrating our 30th year of this classic event. The races will start and finish in downtown Batavia! Yout...

09/05/2026

What a night with the Fox River Trail Runners at Pollyanna for our Thirsty Thursday run— miles, smiles, and the perfect summer vibe (minus the humidity). We wrapped up the run on the patio, hanging out with friends and catching fireworks lighting up the sky. Nothing better than good people, good pace, and a little post‑run magic. ✨🏃‍♂️🔥 🎆

09/05/2026

9/5 FRTR Sat Group Run Recap

The high humidity and dew point this morning made it more like swimming that running, so we'll just call it cross training! Great job everyone! 😅 🏃‍♀️ 🏃‍♂️ 🏃 🏃🏽‍♀️ 🏃🏾‍♂️ 🙌

Good luck to everyone running the BQ.2 tomorrow! We are proud that the following FRTR members will be volunteer pacers to help others chase their goals 👏:

Angelo Butcher
Bogdan Gulyk
Griffin Hammond
Nicole Knecht
Anna Kryczka
Bryan Schneff
Niko Villanueva
Phil Vitkus

******
UP NEXT WITH FRTR…

>>>>>> Sat, 10/3, 9:30 am - 10:30 am – FRTR Brunch & Learn: Pelvic Floor Health for Runners (Men & Women)
Join FRTR and Dr. Jana Richardson for informative session for ALL runners! FREE event, but space is limited...registration required:
https://lp.constantcontactpages.com/ev/reg/th2766z

>>>>>> Thu, 11/26 (Thanksgiving Day) – The Fox & The Turkey Races - Registration is Open!
https://foxrivertrailrunners.org/the-fox-the-turkey/

******
Training for a summer or fall half or full marathon?
Join our Fall Endurance Training Program for coaching guidance, community support, and plenty of motivation along the way. Get started here:
https://thedriven.net/frtr2026fallendurancetraining

******
FRTR Group Runs - Stay consistent and stay connected!
Saturdays & Sundays @ 6:30 AM
Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

******
Follow FRTR on Strava and connect with other runners!
https://www.strava.com/clubs/265050

******
Support FRTR’s mission to promote running in the Fox Valley. Become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

09/04/2026

FRTR Friday Focus - 9/4/2026

Running reveals who we are when the easy miles end. Again and again, runners prove they are stronger than the moment asking them to stop! 🏃‍♀️🏃‍♂️💪

Check out the FRTR Saturday Group Run details below, and then take a look at what else is coming up with the club!

***9/5 FRTR Saturday Group Run + Hydration Info

🕡 Time & Location: 6:30 AM at the Fabyan Windmill
1500 Crissey Ave, Batavia, IL 60510

👟 Route: From the Windmill, north toward Mount Saint Mary Park, then continuing north past Illinois St and Rt 64 through Pottawatomie Park and all the way to Sunset Dr, then returning the same way back to Illinois St, crossing over the river and completing the Mt St. Mary Loop. Route Map:
https://www.mapmyrun.com/routes/view/6740408041

💧 Hydration: Water & Gatorade available until approximately 9:30 AM at the Windmill, at around 3 mi on the east side of the river near Mount Saint Mary Park (before Prairie St), and at the turnaround at Sunset Dr (6 mi). Water fountains are also along the route near MSM and at Pottawatomie Park.

***UP NEXT WITH FRTR…

>>>>>> Sat, 10/3, 9:30 am - 10:30 am – FRTR Brunch & Learn: Pelvic Floor Health for Runners (Men & Women)
Join FRTR and Dr. Jana Richardson for informative session for ALL runners! FREE event, but space is limited...registration required:
https://lp.constantcontactpages.com/ev/reg/th2766z

>>>>>> Thu, 11/26 (Thanksgiving Day) – The Fox & The Turkey Races - Registration is Open!
https://foxrivertrailrunners.org/the-fox-the-turkey/

***Training for a summer or fall half/full marathon?
Join our Fall Endurance Training Program for coaching guidance, community support, and motivation that lasts. Get started here:
https://thedriven.net/frtr2026fallendurancetraining

***Stay consistent, stay motivated:
Group Runs – Saturdays & Sundays @ 6:30 AM | Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

***Follow FRTR on Strava and connect with other runners:
https://www.strava.com/clubs/265050

***Support FRTR’s mission to promote running…become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

08/29/2026

8/29 FRTR Sat Group Run Recap

It was just a wonderful morning for a run! We had four new faces joining our regulars! 🏃‍♀️ 🏃‍♂️ 🏃 🏃🏽‍♀️ 🏃🏾‍♂️ 🙌

******
UP NEXT WITH FRTR…

>>>>>> Thu, 11/26 (Thanksgiving Day) – The Fox & The Turkey Races - Registration is OPEN!!!
https://thedriven.net/frtr2026foxandturkey

******
Training for a summer or fall half or full marathon?
Join our Fall Endurance Training Program for coaching guidance, community support, and plenty of motivation along the way. Get started here:
https://thedriven.net/frtr2026fallendurancetraining

******
FRTR Group Runs - Stay consistent and stay connected!
Saturdays & Sundays @ 6:30 AM
Wednesdays @ 6 PM
Full details here:
https://foxrivertrailrunners.org/group-runs/

******
Follow FRTR on Strava and connect with other runners!
https://www.strava.com/clubs/265050

******
Support FRTR’s mission to promote running in the Fox Valley. Become a member:
https://foxrivertrailrunners.org/membership/

🦊 Run Smart | Run Strong | Run Happy

08/28/2026

Thirsty Thursday at 93 Octane was exactly what we needed!

FRTR hit the roads for a solid evening run, then headed over to 93 Octane to cool down, catch up, grab a bite to eat and enjoy some well‑earned drinks.

The patio was packed with FRTR smiles, post‑run stories, and that easygoing Thursday night energy this group is known for. 🇺🇸🏃‍♂️🏃‍♀️

We for sure brought the high octane energy last night !